FREE 5-Ingredient Recipe EBook

  • Why You Need My Almond Flour Cookies
  • Ingredients & Substitutions
  • How To Make Cookies With Almond Flour
  • My Recipe Tips
  • More Almond Flour Cookie Recipes
  • Tools I Use For This Recipe
  • Almond Flour Cookies (4-Ingredient Recipe) Recipe card
  • Gratitude Moment
  • Recipe Reviews

It’s cookie season, and I want you to meet my favorite almond flour cookies ! After you try them, I think they might be yours, too. They’re buttery and sweet, a little soft, a little crunchy, and taste just like shortbread. They are wonderful around the holidays in particular, but honestly, I make them year-round. Whether you’re looking for a low carb dessert or heathy dessert , or just want that buttery texture with a nutty flavor, my almond flour cookie recipe is for you. Bake them with me and see why I love them so much!

Why You Need My Almond Flour Cookies

Maya in the kitchen. - 1
  • Sweet and buttery, with a melt-in-your mouth texture – These turn out soft and slightly chewy, with a slightly crisp outside. The classic buttery taste and sweetness reminds me of the perfect shortbread cookie!
  • Versatile base recipe – I’ve made many types of cookies with almond flour over the years, but this one is by far my favorite. I’ve been baking it for almost a decade, and still come back to it multiple times a year. In fact, it’s the base for most of my other almond flour cookie recipes — I’ve got variations for you below .
  • Super easy to make – You need just 4 simple ingredients and one bowl, and you’ll be enjoying these almond flour cookies in around 20 minutes.
  • Gluten-free, with no refined sugar – My recipe is grain-free, egg-free, and if you use my Besti sweetener , low carb and keto friendly. Much healthier than regular white flour cookies!
  • Perfect for holidays – They are great for any occasion, but I especially love making these for holiday cookie trays. They always disappear fast!
Maya's signature. - 2 Buttery almond flour cookies on parchment paper. - 3

Ingredients & Substitutions

Here I explain the best ingredients for my almond flour cookies recipe, what each one does, and substitution options. For measurements, see the recipe card .

Basic Almond Flour Cookies:

  • Wholesome Yum Almond Flour – I use this one because it’s super finely ground and blanched, which gives the cookies the best texture. Many brands of almond flour, and especially almond meal, can make them grainy or gritty. If you need a nut-free version, make coconut flour shortbread cookies instead.
  • Butter – I love this brand . I usually use salted for balance, or you can use unsalted and add a pinch of salt. Just make sure it’s softened before starting! If you need a dairy-free option, you can substitute coconut oil — I recommend butter flavored coconut oil to get a similar taste.
  • Besti Monk Fruit Allulose Blend – Along with sweetness, it prevents the cookies from turning out too dry. It also has 0 net carbs and no aftertaste. Notes on other options: Other granulated sweeteners – You can use another granulated sugar substitute by converting it using my sweetener conversion chart , but keep in mind the texture may vary and you might detect a bitter aftertaste. Sugar – White sugar or coconut sugar does work if it fits your lifestyle — just not mine. Liquid sweeteners – Avoid using liquid options like honey or maple syrup, as they’ll mess up the wet/dry ratio.
  • Vanilla Extract – With just a few ingredients in these almond flour cookies, quality really matters. I like this brand .
Labeled cookie ingredients: almond flour, butter, Besti, and vanilla. - 4

Optional Chocolate Dip:

  • Sugar-Free Chocolate – Any kind works, but I’m a big fan of this brand of sugar-free chocolate chips!
  • Coconut Oil – It helps the chocolate harden nicely as it cools and gives it a beautiful, glossy finish.
  • Chopped Nuts – I used pecans, but any other nuts will work.
Labeled chocolate dip ingredients: chocolate chips, coconut oil, and pecans. - 5

How To Make Cookies With Almond Flour

I have step-by-step photos here to help you visualize the recipe. For full instructions with amounts and temperatures, see the recipe card .

Basic Almond Flour Cookies:

  1. Cream the butter and sweetener. In a large bowl, use a hand mixer or stand mixer to beat together the butter and Besti, until it’s fluffy and light in color.
  2. Beat in the other ingredients . Mix in the vanilla, then gradually add the almond flour, about half a cup at a time. The dough will be a bit crumbly — this is normal!
Butter and Besti creamed together in a bowl. - 6 Crumbly almond flour cookie dough in a bowl. - 7
  1. Form the cookies. Use a cookie scoop to place rounded tablespoonfuls of dough onto a lined cookie sheet . Flatten to about 1/3 inch thick—they won’t spread much, so make them as thin or thick as you like! Prick with a fork.
  2. Pop in the oven. Bake the almond flour cookies until golden. Cool completely before removing from pan, as they will be fragile at first.
Cookies flattened on a lined baking sheet. - 8 Baked almond flour cookie recipe on the baking sheet. - 9

Optional Chocolate Dipped Edges:

  1. Melt the chocolate and coconut oil . You can do this in short spurts in the microwave at low power, or use a double boiler on the stove. Stir occasionally.
  2. Dip your almond cookies. Cover them halfway in chocolate, then place them on a small baking sheet lined with parchment paper. Quickly sprinkle with chopped nuts while the chocolate is still wet, then chill in the fridge until the chocolate is set.
Almond flour cookies dipped in chocolate and sprinkled with chopped pecans. - 10 My Recipe Tips - 11

My Recipe Tips

  • Start with butter that’s soft, but not too soft. If your softened butter is too warm, it won’t form air pockets when you beat it, but if it’s too cold, it won’t get fluffy at all. I cut the butter into small pieces to help it soften faster at room temperature. You can also take a shortcut by filling a stainless steel boil with boiling water, dry well, then invert over the butter on a plate — it’ll soften from the residual heat.
  • Cream the butter correctly. I always start with my hand mixer at a lower speed, so that butter and sweetener don’t fly everywhere, then increase as it starts to incorporate. This method creates little pockets of air, which will give your almond flour cookies a more delicate tender crumb.
  • Don’t over-beat the butter. If you go too long, the air breaks down. I’ve found that 5 minutes is just right. You’ll know it’s ready when it’s light and fluffy!
  • Use blanched almond flour. I can’t emphasize this enough! It needs to be blanched almond flour to be the right texture for almond flour cookies.
  • Don’t have quite enough almond flour? You can replace up to half of it with other ground nuts, like I did with my pistachio cookies ! I wouldn’t replace all of it, though, because it’s finer than other types.
  • Add the almond flour gradually. If you dump it in in at once, it won’t mix as well and you’ll end up mixing it too long, affecting the final texture.
  • Scrape the sides of the bowl. Do it while you’re creaming the butter and again after adding the almond flour. Skipping this step can leave some spots denser than others.
  • Gently pack the dough into the cookie scoop. If it’s too loose, it won’t hold together when released. But worst case, if your cookies crumble when you flatten them, you can press them back together.
  • Keep an eye on your baking time. Lots of factors can affect it, so check after 10 minutes and every couple of minutes after. Use your oven light or just crack the door slightly to avoid losing heat.
  • Be patient after baking. These almond flour cookies will be super soft and crumbly right out of the oven. Let them cool completely to firm up.
A stack of buttery almond flour cookies dipped in rich chocolate and sprinkled with nuts. - 12

Like I mentioned above, I’ve used these almond flour cookies as a base for so many of my other cookie recipes using almond flour! Here are some variations you can try:

  • Chocolate chip – Just fold the chocolate chips into the dough before baking, instead of dipping. If you’re craving a more classic chocolate chip cookie, I’ve got keto chocolate chip cookies already, and a new version of almond flour chocolate chip cookies coming soon!
  • Thumbprint – Press a thumbprint into the dough before baking and fill it with your favorite jam. I love this brand , or sometimes I make my own sugar-free chia jam ! I’ve also filled the prints with dried fruit and nuts, like my rugelach recipe .
  • Extracts – Instead of vanilla, you can try almond extract (the almond flavor in these cookies is pretty mild without it), or go with other favorites like lemon , orange , or hazelnut . 1/2 teaspoon is a good amount.
  • Cream cheese – My keto cream cheese cookies are a variation of these almond flour cookies, except with cream cheese added.
  • Spices – Try my keto gingerbread cookies with warming spices, keto pumpkin cookies with pumpkin puree and pumpkin pie spice , or simple sugar-free snickerdoodles .
  • Oats – My healthy oatmeal cookies use almond flour as a binder instead of white flour.
  • Cookie dough – Since it doesn’t contain any eggs, feel free to sneak some dough while you’re making these! I also have a keto cookie dough recipe that’s very similar.

Tools I Use For This Recipe

  • Cookie Sheet – I used this size for baking the cookies and this smaller one for cooling them in the fridge after dipping them in chocolate. As you can tell, I love these pans—I have them in every size!
  • Mixer – I love my hand mixer with built-in storage. A stand mixer works, too.
  • Cookie Scoop – I’ve had this one for as long as I’ve been making these almond flour cookies, and it’s still like new! It releases cleanly and makes your cookies all the same size.
  • Double Broiler – Convenient for melting the chocolate without the risk of burning.

Recipe Video

YouTube video - 13

Ingredients

Tap underlined ingredients to see the ones I use.

Basic Almond Flour Cookies

  • 2 1/2 cups Wholesome Yum Blanched Almond Flour ▢
  • 6 tbsp Salted butter (softened; or coconut oil with a pinch of salt for dairy-free) ▢
  • 1/3 cup Besti Monk Fruit Allulose Blend (or 1/2 cup pure allulose or pure erythritol) ▢
  • 1 tsp Vanilla extract ▢

Optional Chocolate Dip

  • 1/2 cup Sugar-free dark chocolate chips ▢
  • 2 tsp Coconut oil ▢
  • 3 tbsp Pecans (chopped) ▢

Instructions

Tap on the times in the instructions to start a kitchen timer.

Basic Almond Flour Cookies

  1. Preheat the oven to 350 degrees F (177 degrees C). Line a cookie sheet with parchment paper.
  2. Use a hand mixer or stand mixer to beat together the butter and Besti, until it’s fluffy and light in color.
  3. Beat in the vanilla extract. Beat in the almond flour, 1/2 cup (64 g) at a time. (The dough will be dense and a little crumbly, but should stick when pressed together.)
  4. Scoop rounded tablespoonfuls of the dough onto the prepared cookie sheet ( I use this cookie scoop ). Flatten each cookie to about 1/3 in (.8 cm) thick. (You can make them thicker or thinner to your liking. Keep in mind they will not spread or thin out during baking, so make them as thin as you want them when done.)
  5. Bake for about 12 minutes , until the edges are golden. Allow to cool completely in the pan before handling (cookies will harden as they cool).

Optional Chocolate Dip

  1. Allow almond flour cookies to cool and harden completely before dipping in chocolate. Line a small baking sheet with parchment paper (one that will fit in your fridge).
  2. Melt sugar-free chocolate and coconut oil in a double boiler . Once melted, dip the cookies halfway into the chocolate and place onto the lined pan. Immediately sprinkle with chopped nuts before the chocolate sets.
  3. Chill in the refrigerator before handling, until the chocolate is firm.

LAST STEP: Leave a rating to help other readers, or tag me @wholesomeyum on Instagram. I’d love to hear from you!

Maya’s Recipe Notes

Serving size: 1 cookie

  • Tips: Check out my recipe tips above to help you get the perfect texture in your almond flour cookies!
  • Variations: Want to make these chocolate chip, fall flavored, as thumbprints, or in other ways? I’ve got lots of variations here !
  • Store: These almond flour cookies will last a few days on the counter in an airtight container, or you can keep them in the fridge for over a week. I find that the chocolate-dipped ones keep better refrigerated.
  • Freeze the dough: You can freeze the dough for up to 6 months, either in a ball wrapped in plastic wrap, or after forming the cookies. For formed ones, just place them on a parchment-lined baking sheet and freeze. Once solid, transfer to a freezer bag. Thaw on the counter before baking.
  • Freeze the cookies: Pop them in a zip lock bag and keep frozen for up to 3 months. I line parchment paper between them to prevent sticking, or flash freeze on a baking sheet before placing in the bag.
  • Note on nutrition info: The optional chocolate dip and pecans are not included in the nutrition facts below.
  • Want to make these with coconut flour? Make my coconut flour cookies instead.

📖 Want more recipes like this? Find this one and many more in my Low Carb Holiday Cookbook and Keto Ebook Bundle !

I provide nutrition facts as a courtesy. Have questions about calculations or why you got a different result? Please see my nutrition policy .

Add Your NotesYour Notes

© Copyright Maya Krampf for Wholesome Yum. Please DO NOT SCREENSHOT OR COPY/PASTE recipes to social media or websites. We’d LOVE for you to share a link with photo instead.

Almond Flour Cookies

Almond flour cookie recipe pin. - 14

Gratitude Moment

Me with my 3 Bestis and these almond cookies. - 15

I’ve been baking these almond flour cookies for so many years, but in 2020 when I created my Besti sweeteners and Wholesome Yum Blanched Almond Flour , they were a total gamechanger for me. They made this recipe and so many other sweet baked goods so much better, because they improve the flavor and texture, without the aftertaste that so many sweeteners have.

Here I am with these cookies and my 3 Bestis, as well as my almond flour biscuits I make with the same flour. I’m so grateful to have these products to make recipes with! I hope you’ll give them a try and let me know what you think.

Free Printable: Low Carb & Keto Food List

  • Want The Keto Cheat Sheet Printable PDF System?
  • The Basic Keto Meal Formula
  • Understanding Macros
  • Keto Food Swaps
  • Keto Food List
  • Electrolyte Basics
  • Keto Diet Types
  • Want The Keto Cheat Sheet Printable PDF System?
  • Recipe Reviews

Even though I have a great guide to starting a keto diet , people often ask me for a quick keto cheat sheet they can use. That’s why I created this simple keto diet cheat sheet , so that you can have all the info you need handy. We’ll cover the basic keto formula for building meals, foods to eat and to avoid, delicious keto swaps for high-carb foods, electrolyte basics, and 4 ways to follow the keto lifestyle.

You can keep reading to view this info, or download my keto cheat sheet printable pdf to print out or save ad-free on any device (plus the pdf has more details!).

Want The Keto Cheat Sheet Printable PDF System?

Keto Cheat Sheet System - printable pdf's and ebooks - 16

Get all this information and MORE in convenient printer-friendly format – 13 cheat sheet pages you can take with you anywhere or keep in your kitchen, plus 4 recipe cookbooks! Includes:

  1. Keto food list (230+ foods) – Super detailed & color-coded, with net carb counts, so you’ll know exactly what to eat.
  2. Foods to avoid on keto – Detailed and specific list so that you know exactly what to watch out for.
  3. Macros cheat sheet – Explains everything you need to know about macros to succeed on keto.
  4. Keto food swaps (60+ foods) – Covers virtually every food you love, so you don’t have to miss out!
  5. Keto meal formula – With specific food ideas, so it’s easy to mix-and-match.
  6. Keto flu guide – Understand what it is and exactly how to avoid it.
  7. Electrolyte cheat sheet – With whole food ideas + bonus keto tips.
  8. Keto Diet Types – Summary of 4 ways to do keto, so you can choose what fits you best.
  9. FOUR (4!) Keto Swaps Recipe EBooks – Dozens of recipes to replace bread, rice, potatoes, pasta, desserts, and other carbs you’d otherwise miss.

Get The Printable Keto Cheat Sheet System + EBooks (Only $37)

The Basic Keto Meal Formula

Eating keto doesn’t have to be complicated! While there are plenty of delicious easy keto recipes to choose from, you don’t even have to cook from a recipe to get started.

Simply follow the keto cheat sheet formula of protein + veggie + fat for your meals.

Be sure to choose a moderate amount of protein, only low carb vegetables (mostly ones that grow above ground), and generous fat to attain an optimal macro ratio. That’s approximately 60-75% of calories from fat, 20-25% protein, and 5-10% from carbohydrates. The table below will give you ideas for what to choose.

Pick A ProteinPick A VeggieAdd Fat
Beef Chicken Pork Eggs Lamb Turkey Fish Shellfish Protein powder VenisonCauliflower Broccoli Zucchini Leafy Greens Cucumbers Brussels Sprouts Cabbage Asparagus Radishes Bell Peppers Jicama CeleryButter Avocado Oil Cheese Bacon Avocado Lard Ghee Mayo Nuts MCT Oil

Understanding Macros

Macros are macronutrients for short. They include fat, protein, and carbohydrates.

You can calculate your own macros using the macro calculator , but the macro keto cheat sheet below will explain how to look at macros when following a keto lifestyle.

Carbs Are A Limit.

Keeping carbs low is what gets you into ketosis and keeps you there. Ketosis means that you’re using fat as your primary energy source instead of sugar, and requires keeping carbs very low.

A good starting point is 20-25 grams net carbs per day, but you can experiment after a few weeks to see if your body stays in ketosis at higher levels. People who are very active may be able to do more and stay in ketosis, up to around 50 grams per day.

“Carbs are a limit” means that you set a limit for how many carbs to eat per day and don’t exceed it. You don’t have to hit that limit, so if you’re under that’s okay, just don’t go over. Ideally most of your carbs would come from low carb vegetables, and if you’re eating enough veggies, you’ll usually get close to the limit naturally.

A common misconception is that reaching ketosis requires a certain macro ratio, but it’s really only restricting your carb intake that gets you there [ * ]. In the absence of sufficient carbs to use as energy, the body will switch to using fat as fuel. This is called the metabolic state of ketosis.

Protein Is A Goal.

Protein is made up of amino acids, the building blocks of all our cells. It’s a crucial for keeping our muscles strong and for many cellular functions [ * ].

“Protein is a goal” means that you always want to eat enough protein to reach the goal each day, but not exceed it too much. You want enough for your needs, but excess protein can trigger gluconeogenesis, which is protein being converted to sugar [ * ] and can kick you out of ketosis.

Fat Is A Lever.

Fat is the primary macronutrient in a keto lifestyle, because being in ketosis means that fat is your primary fuel source. Fat as a fuel source will come from your food, and if you are losing weight, from your body.

A big advantage of a keto lifestyle is the high fat intake. It keeps you full and satisfied, making it easier to stick to, and using it as the primary fuel source makes it easier on your body to burn body fat, with a lower chance of breaking down your muscle (provided you get enough protein).

Aside from reaching your protein goal and limiting your carbs, the remainder of your calories on a keto diet comes from fat.

Don’t fear fat – it’s your main energy source on keto, and getting enough of it trains your body to use fat for fuel instead of sugar. That means that as long as you are not overdoing your overall calorie intake, you’ll efficiently burn your body fat for fuel as well.

“Fat is a lever” means that you can increase or decrease your fat intake depending on your goals and hunger levels. Increase it (along with exercise) to gain muscle, or decrease it to lose weight.

Keto Food Swaps

One of my favorite challenges is creating recipes, or just discovering, keto food swaps. These are delicious keto replacements for traditionally high-carb or high-sugar foods.

So, I created this keto diet cheat sheet with all the swaps in one place! I also have more keto food swaps in my Easy Keto Cookbook .

Keto Swaps For Breakfast

Instead Of This…Eat This
PancakesAlmond flour pancakes or coconut flour pancakes
OatmealKeto oatmeal with hemp seeds
Cinnamon rollsFathead cinnamon rolls
CerealKeto nut granola
MuffinsAlmond flour muffins or coconut flour muffins
DonutsAlmond flour donuts
SconesAlmond flour scones
High-sugar smoothiesSmoothie with berries or avocado
Hash brownsCauliflower hash browns
Breakfast casseroleBreakfast casserole with no potatoes
Egg whitesWhole eggs
Turkey baconBacon
WafflesChaffles
Keto food swaps - breakfast - 17

Keto Swaps For Bread

Instead Of This…Eat This
BagelsFathead bagels
English muffinAlmond flour English muffin
White breadKeto white bread
Multigrain breadCoconut flour bread with seeds
Tortillas for wrapsCoconut flour tortillas
Corn taco shellsCheddar cheese taco shells
Burger bunsOopsie rolls , portobello mushroom caps
BreadsticksCauliflower breadsticks
BiscuitsAlmond flour biscuits
CornbreadAlmond flour cornbread
CroutonsParmesan crisps
RiceCauliflower rice , konjac rice
Keto food swaps - bread and grains - 18

Keto Swaps For Meals & Side Dishes

Instead Of This…Eat This
Breaded wingsCrispy air fryer wings (unbreaded)
Low-fat meat & poultryHigh-fat cuts, or cook low-fat cuts with fat
Mashed potatoesMashed cauliflower
Roasted potatoesRoasted or fried radishes
TacosTaco salad
PizzaFathead crust , chicken crust , or cauliflower crust pizza
LasagnaEggplant lasagna
Potato saladCauliflower “potato” salad
French friesJicama , rutabaga , or zucchini fries
Tater totsCauliflower tots
WrapsLettuce wraps , almond flour tortillas
SushiNaruto-style or homemade rice-free sushi
Breaded chicken or fishBreaded cuts with almond flour or pork rinds
SpaghettiZoodles , spaghetti squash , shirataki noodles, kelp noodles
Keto food swaps - meals and sides - 19

Keto Swaps For Snacks & Sauces

Instead Of This…Eat This
NachosCheese crisps
High-sugar fruitBerries & other keto fruits
CrackersAlmond flour crackers
HummusCauliflower hummus
Soft pretzelsFathead pretzels
PopcornPuffed cheese
Granola barsGrain-free granola bars
JamSugar-free berry chia jam
Sweet fruity yogurtFull-fat plain Greek yogurt with berries
Sweet salad dressingRanch , blue cheese , or plain vinaigrette
KetchupMustard and/or sugar-free ketchup
BBQ sauceSugar-free BBQ sauce
Sweetened peanut butterNatural, sugar-free nut butters
Light mayoAvocado oil mayo
Maple syrupSugar-free, maple flavored syrup
Potato chipsZucchini chips , pepperoni chips , pork rinds
Keto food swaps - snacks and sauces - 20

Keto Swaps For Cooking & Baking

Instead Of This…Eat This
SugarMonk fruit or allulose
Powdered sugarPowdered monk fruit or allulose
White flourAlmond or Coconut flour (use in tested recipes)
Making baked goods soft/chewyXanthan gum, flax seed meal, psyllium husk powder
BreadcrumbsPork rinds or almond flour
MargarineButter, coconut oil, or ghee
Vegetable oilOlive or avocado oil
BananasBanana extract
Chocolate chipsSugar-free chocolate chips
Cornstarch or flour rouxXanthan gum or gelatin powder (used at the end)
Simple syrupDissolve monk fruit allulose blend in water over heat
Keto food swaps - baking and cooking - 21

Keto Swaps For Drinks

Instead Of This…Eat This
LemonadeWater with lemon
SodaFlavored sparkling water
MilkAlmond milk, coconut milk, heavy cream
LatteButter coffee
Coffee creamerHeavy cream
Sweet wineDry wine
BeerUltra light beer
Mixed drinksHard liquor with soda + lemon

If you’re looking specifically for keto alcohol options, browse the full keto alcohol guide .

Keto food swaps - drinks - 22

Keto Food List

When looking for a keto cheat sheet printable, the most-requested information is a keto food list.

The great thing is that keto doesn’t have to feel restrictive. It’s incredibly satisfying and there’s such a wide variety of foods you can eat!

Keto foods to eat and avoid summary - 23

Foods To Eat On Keto

  • Leafy greens – Such as spinach, chard, and lettuce.
  • Above-ground veggies – Such as peppers, zucchini, and cauliflower.
  • Full-fat cream & cheese – Such as heavy cream, sour cream, and full-fat hard cheeses.
  • Natural meats – Such as beef, lamb, and pork.
  • Berries – Such as raspberries, blackberries, and strawberries.
  • Avocados
  • Unsweetened nut milks – Such as almond milk and coconut milk.
  • Almond flour and coconut flour
  • Eggs
  • Healthy fats – Such as coconut oil, avocado oil, olive oil and butter.

Foods To Avoid On Keto

  • White flour & sugar
  • Rice & grains – Such as barley, wheat, and corn.
  • Milk & yogurt – Such as fruit on the bottom yogurt, sweetened Greek yogurt, and all milk.
  • Cereal
  • Processed food – Such as granola bars, candy
  • Most fruit – Such as apples, bananas, and grapes
  • Hydrogenated fats – Such as vegetable oil, soybean oil, and margarine
  • Sweetened beverages & condiments – Such as soda, ketchup, and sweet dressings
  • Starchy veggies – Such as peas, carrots, and beets.
  • Potatoes – Such as sweet potatoes and white potatoes.

That’s the short keto diet cheat sheet version of all the keto food categories, but I recommend downloading the full Keto Cheat Sheet System. It includes a super detailed printable keto food list with over 100 items, including 2 color-coded pages with net carb counts, along with 6 more pages of keto cheat sheets:

Keto Cheat Sheet System - printable pdf's and ebooks - 24

Get The Keto Cheat Sheet System PDF (Only $37)

Electrolyte Basics

Getting enough electrolytes is crucial for anyone, but especially so on a keto diet. The reason is that ketosis has a diuretic effect, which increases excretion of water and electrolytes, especially sodium [ * ]. This is often the cause of the keto flu.

For more details on electrolytes and avoiding keto flu, check out the full keto flu guide here .

The important thing to know about electrolytes is that replenishing them will keep keto flu away and keep your body functioning well. I always recommend an electrolyte drink and whole food sources of anything your body needs before resorting to supplements, so I made a list of what to eat to get each of the 3 major electrolytes – sodium, magnesium and potassium.

Here’s your keto diet cheat sheet for getting electrolytes from food:

SodiumMagnesiumPotassium
Bone broth Boullion cubes Bacon Salted nuts PicklesSeaweed Seeds Nuts Avocado Leafy greensPotassium chloride Avocado Bone broth Spinach Broccoli Mushrooms Beef Pork

Keto Diet Types

People follow a keto lifestyle for different reasons. Some do it just to lose weight, others are after better overall health, increased energy, and reduced inflammation.

Strictly speaking, the defining factor of a keto diet is the metabolic state of ketosis, which is achieved by restricting carbs. However, many people (myself included) also reduce or eliminate processed, inflammatory, or low-nutrient foods.

Below is your keto cheat sheet summary of the different ways that people follow keto. You choose what works best for your goals and lifestyle!

  • Strict Keto – Up to 20-30g net carbs daily, count all calories and macros, and eat clean, unprocessed foods.
  • Lazy Keto – Up to 20-30g net carbs daily, and track only net carbs OR eat keto foods without tracking.
  • Dirty Keto – Up to 20-30g net carbs daily, with “if it fits your macros” approach including processed foods.
  • Low Carb – Up to 50-100g net carbs daily, less strict.

For a more detailed listing of these different types of keto with pros and cons, grab the Easy Keto Cheat Sheet Printable PDF below!

Want The Keto Cheat Sheet Printable PDF System?

Get all this information and MORE in convenient printer-friendly format – 13 cheat sheet pages you can take with you anywhere or keep in your kitchen, plus 4 recipe cookbooks! Includes:

  1. Keto food list (230+ foods) – Super detailed & color-coded, with net carb counts, so you’ll know exactly what to eat.
  2. Foods to avoid on keto – Detailed and specific list so that you know exactly what to watch out for.
  3. Macros cheat sheet – Explains everything you need to know about macros to succeed on keto.
  4. Keto food swaps (60+ swaps) – Covers virtually every food you love, so you don’t have to miss out!
  5. Keto meal formula – With specific food ideas, so it’s easy to mix-and-match.
  6. Keto flu guide – Understand what it is and exactly how to avoid it.
  7. Electrolyte cheat sheet – With whole food ideas + bonus keto tips.
  8. Keto Diet Types – Summary of 4 ways to do keto, so you can choose what fits you best.
  9. FOUR (4!) Keto Swaps Recipe EBooks – Dozens of recipes to replace bread, rice, potatoes, pasta, desserts, and other carbs you’d otherwise miss.
Keto Cheat Sheet System - printable pdf's and ebooks - 25

Get The Printable Keto Cheat Sheet System (75 pages, Only $37!)

Almond Flour Cookies (4-Ingredient Recipe)

Almond flour cookies in a stack. - 26

My almond flour cookies recipe makes buttery shortbread cookies, with 4 ingredients and no refined sugar. A gluten-free, healthy dessert!

Scan this QR code with your phone’s camera for the full recipe, including tips, step-by-step photos, and storage, or to save it to your account. You can also find it at: https://www.wholesomeyum.com/almond-flour-cookies/

Almond Flour Cookies - 27 Almond Flour Cookies - 28 Almond Flour Cookies - 29 Almond Flour Cookies - 30

Ingredients

Basic Almond Flour Cookies

  • 2 1/2 cups Wholesome Yum Blanched Almond Flour
  • 6 tbsp Salted butter (softened; or coconut oil with a pinch of salt for dairy-free)
  • 1/3 cup Besti Monk Fruit Allulose Blend (or 1/2 cup pure allulose or pure erythritol)
  • 1 tsp Vanilla extract

Optional Chocolate Dip

  • 1/2 cup Sugar-free dark chocolate chips
  • 2 tsp Coconut oil
  • 3 tbsp Pecans (chopped)

Instructions

Basic Almond Flour Cookies

  1. Preheat the oven to 350 degrees F (177 degrees C). Line a cookie sheet with parchment paper.
  2. Use a hand mixer or stand mixer to beat together the butter and Besti, until it’s fluffy and light in color.
  3. Beat in the vanilla extract. Beat in the almond flour, 1/2 cup (64 g) at a time. (The dough will be dense and a little crumbly, but should stick when pressed together.)
  4. Scoop rounded tablespoonfuls of the dough onto the prepared cookie sheet ( I use this cookie scoop ). Flatten each cookie to about 1/3 in (.8 cm) thick. (You can make them thicker or thinner to your liking. Keep in mind they will not spread or thin out during baking, so make them as thin as you want them when done.)
  5. Bake for about 12 minutes , until the edges are golden. Allow to cool completely in the pan before handling (cookies will harden as they cool).

Optional Chocolate Dip

  1. Allow almond flour cookies to cool and harden completely before dipping in chocolate. Line a small baking sheet with parchment paper (one that will fit in your fridge).
  2. Melt sugar-free chocolate and coconut oil in a double boiler . Once melted, dip the cookies halfway into the chocolate and place onto the lined pan. Immediately sprinkle with chopped nuts before the chocolate sets.
  3. Chill in the refrigerator before handling, until the chocolate is firm.

Maya’s Recipe Notes

Serving size: 1 cookie

  • Tips: Check out my recipe tips above to help you get the perfect texture in your almond flour cookies!
  • Variations: Want to make these chocolate chip, fall flavored, as thumbprints, or in other ways? I’ve got lots of variations here !
  • Store: These almond flour cookies will last a few days on the counter in an airtight container, or you can keep them in the fridge for over a week. I find that the chocolate-dipped ones keep better refrigerated.
  • Freeze the dough: You can freeze the dough for up to 6 months, either in a ball wrapped in plastic wrap, or after forming the cookies. For formed ones, just place them on a parchment-lined baking sheet and freeze. Once solid, transfer to a freezer bag. Thaw on the counter before baking.
  • Freeze the cookies: Pop them in a zip lock bag and keep frozen for up to 3 months. I line parchment paper between them to prevent sticking, or flash freeze on a baking sheet before placing in the bag.
  • Note on nutrition info: The optional chocolate dip and pecans are not included in the nutrition facts below.
  • Want to make these with coconut flour? Make my coconut flour cookies instead.

📖 Want more recipes like this? Find this one and many more in my Low Carb Holiday Cookbook and Keto Ebook Bundle !

I provide nutrition facts as a courtesy. Have questions about calculations or why you got a different result? Please see my nutrition policy .

© Copyright Maya Krampf for Wholesome Yum. Please DO NOT SCREENSHOT OR COPY/PASTE recipes to social media or websites. We’d LOVE for you to share a link with photo instead. :)

FREE 5-Ingredient Recipe EBook

  • Why You Need My Almond Flour Cookies
  • Ingredients & Substitutions
  • How To Make Cookies With Almond Flour
  • My Recipe Tips
  • More Almond Flour Cookie Recipes
  • Tools I Use For This Recipe
  • Almond Flour Cookies (4-Ingredient Recipe) Recipe card
  • Gratitude Moment
  • Recipe Reviews

It’s cookie season, and I want you to meet my favorite almond flour cookies ! After you try them, I think they might be yours, too. They’re buttery and sweet, a little soft, a little crunchy, and taste just like shortbread. They are wonderful around the holidays in particular, but honestly, I make them year-round. Whether you’re looking for a low carb dessert or heathy dessert , or just want that buttery texture with a nutty flavor, my almond flour cookie recipe is for you. Bake them with me and see why I love them so much!

Why You Need My Almond Flour Cookies

Maya in the kitchen. - 31
  • Sweet and buttery, with a melt-in-your mouth texture – These turn out soft and slightly chewy, with a slightly crisp outside. The classic buttery taste and sweetness reminds me of the perfect shortbread cookie!
  • Versatile base recipe – I’ve made many types of cookies with almond flour over the years, but this one is by far my favorite. I’ve been baking it for almost a decade, and still come back to it multiple times a year. In fact, it’s the base for most of my other almond flour cookie recipes — I’ve got variations for you below .
  • Super easy to make – You need just 4 simple ingredients and one bowl, and you’ll be enjoying these almond flour cookies in around 20 minutes.
  • Gluten-free, with no refined sugar – My recipe is grain-free, egg-free, and if you use my Besti sweetener , low carb and keto friendly. Much healthier than regular white flour cookies!
  • Perfect for holidays – They are great for any occasion, but I especially love making these for holiday cookie trays. They always disappear fast!
Maya's signature. - 32 Buttery almond flour cookies on parchment paper. - 33

Ingredients & Substitutions

Here I explain the best ingredients for my almond flour cookies recipe, what each one does, and substitution options. For measurements, see the recipe card .

Basic Almond Flour Cookies:

  • Wholesome Yum Almond Flour – I use this one because it’s super finely ground and blanched, which gives the cookies the best texture. Many brands of almond flour, and especially almond meal, can make them grainy or gritty. If you need a nut-free version, make coconut flour shortbread cookies instead.
  • Butter – I love this brand . I usually use salted for balance, or you can use unsalted and add a pinch of salt. Just make sure it’s softened before starting! If you need a dairy-free option, you can substitute coconut oil — I recommend butter flavored coconut oil to get a similar taste.
  • Besti Monk Fruit Allulose Blend – Along with sweetness, it prevents the cookies from turning out too dry. It also has 0 net carbs and no aftertaste. Notes on other options: Other granulated sweeteners – You can use another granulated sugar substitute by converting it using my sweetener conversion chart , but keep in mind the texture may vary and you might detect a bitter aftertaste. Sugar – White sugar or coconut sugar does work if it fits your lifestyle — just not mine. Liquid sweeteners – Avoid using liquid options like honey or maple syrup, as they’ll mess up the wet/dry ratio.
  • Vanilla Extract – With just a few ingredients in these almond flour cookies, quality really matters. I like this brand .
Labeled cookie ingredients: almond flour, butter, Besti, and vanilla. - 34

Optional Chocolate Dip:

  • Sugar-Free Chocolate – Any kind works, but I’m a big fan of this brand of sugar-free chocolate chips!
  • Coconut Oil – It helps the chocolate harden nicely as it cools and gives it a beautiful, glossy finish.
  • Chopped Nuts – I used pecans, but any other nuts will work.
Labeled chocolate dip ingredients: chocolate chips, coconut oil, and pecans. - 35

How To Make Cookies With Almond Flour

I have step-by-step photos here to help you visualize the recipe. For full instructions with amounts and temperatures, see the recipe card .

Basic Almond Flour Cookies:

  1. Cream the butter and sweetener. In a large bowl, use a hand mixer or stand mixer to beat together the butter and Besti, until it’s fluffy and light in color.
  2. Beat in the other ingredients . Mix in the vanilla, then gradually add the almond flour, about half a cup at a time. The dough will be a bit crumbly — this is normal!
Butter and Besti creamed together in a bowl. - 36 Crumbly almond flour cookie dough in a bowl. - 37
  1. Form the cookies. Use a cookie scoop to place rounded tablespoonfuls of dough onto a lined cookie sheet . Flatten to about 1/3 inch thick—they won’t spread much, so make them as thin or thick as you like! Prick with a fork.
  2. Pop in the oven. Bake the almond flour cookies until golden. Cool completely before removing from pan, as they will be fragile at first.
Cookies flattened on a lined baking sheet. - 38 Baked almond flour cookie recipe on the baking sheet. - 39

Optional Chocolate Dipped Edges:

  1. Melt the chocolate and coconut oil . You can do this in short spurts in the microwave at low power, or use a double boiler on the stove. Stir occasionally.
  2. Dip your almond cookies. Cover them halfway in chocolate, then place them on a small baking sheet lined with parchment paper. Quickly sprinkle with chopped nuts while the chocolate is still wet, then chill in the fridge until the chocolate is set.
Almond flour cookies dipped in chocolate and sprinkled with chopped pecans. - 40 My Recipe Tips - 41

My Recipe Tips

  • Start with butter that’s soft, but not too soft. If your softened butter is too warm, it won’t form air pockets when you beat it, but if it’s too cold, it won’t get fluffy at all. I cut the butter into small pieces to help it soften faster at room temperature. You can also take a shortcut by filling a stainless steel boil with boiling water, dry well, then invert over the butter on a plate — it’ll soften from the residual heat.
  • Cream the butter correctly. I always start with my hand mixer at a lower speed, so that butter and sweetener don’t fly everywhere, then increase as it starts to incorporate. This method creates little pockets of air, which will give your almond flour cookies a more delicate tender crumb.
  • Don’t over-beat the butter. If you go too long, the air breaks down. I’ve found that 5 minutes is just right. You’ll know it’s ready when it’s light and fluffy!
  • Use blanched almond flour. I can’t emphasize this enough! It needs to be blanched almond flour to be the right texture for almond flour cookies.
  • Don’t have quite enough almond flour? You can replace up to half of it with other ground nuts, like I did with my pistachio cookies ! I wouldn’t replace all of it, though, because it’s finer than other types.
  • Add the almond flour gradually. If you dump it in in at once, it won’t mix as well and you’ll end up mixing it too long, affecting the final texture.
  • Scrape the sides of the bowl. Do it while you’re creaming the butter and again after adding the almond flour. Skipping this step can leave some spots denser than others.
  • Gently pack the dough into the cookie scoop. If it’s too loose, it won’t hold together when released. But worst case, if your cookies crumble when you flatten them, you can press them back together.
  • Keep an eye on your baking time. Lots of factors can affect it, so check after 10 minutes and every couple of minutes after. Use your oven light or just crack the door slightly to avoid losing heat.
  • Be patient after baking. These almond flour cookies will be super soft and crumbly right out of the oven. Let them cool completely to firm up.
A stack of buttery almond flour cookies dipped in rich chocolate and sprinkled with nuts. - 42

Like I mentioned above, I’ve used these almond flour cookies as a base for so many of my other cookie recipes using almond flour! Here are some variations you can try:

  • Chocolate chip – Just fold the chocolate chips into the dough before baking, instead of dipping. If you’re craving a more classic chocolate chip cookie, I’ve got keto chocolate chip cookies already, and a new version of almond flour chocolate chip cookies coming soon!
  • Thumbprint – Press a thumbprint into the dough before baking and fill it with your favorite jam. I love this brand , or sometimes I make my own sugar-free chia jam ! I’ve also filled the prints with dried fruit and nuts, like my rugelach recipe .
  • Extracts – Instead of vanilla, you can try almond extract (the almond flavor in these cookies is pretty mild without it), or go with other favorites like lemon , orange , or hazelnut . 1/2 teaspoon is a good amount.
  • Cream cheese – My keto cream cheese cookies are a variation of these almond flour cookies, except with cream cheese added.
  • Spices – Try my keto gingerbread cookies with warming spices, keto pumpkin cookies with pumpkin puree and pumpkin pie spice , or simple sugar-free snickerdoodles .
  • Oats – My healthy oatmeal cookies use almond flour as a binder instead of white flour.
  • Cookie dough – Since it doesn’t contain any eggs, feel free to sneak some dough while you’re making these! I also have a keto cookie dough recipe that’s very similar.

Tools I Use For This Recipe

  • Cookie Sheet – I used this size for baking the cookies and this smaller one for cooling them in the fridge after dipping them in chocolate. As you can tell, I love these pans—I have them in every size!
  • Mixer – I love my hand mixer with built-in storage. A stand mixer works, too.
  • Cookie Scoop – I’ve had this one for as long as I’ve been making these almond flour cookies, and it’s still like new! It releases cleanly and makes your cookies all the same size.
  • Double Broiler – Convenient for melting the chocolate without the risk of burning.

Recipe Video

YouTube video - 43

Ingredients

Tap underlined ingredients to see the ones I use.

Basic Almond Flour Cookies

  • 2 1/2 cups Wholesome Yum Blanched Almond Flour ▢
  • 6 tbsp Salted butter (softened; or coconut oil with a pinch of salt for dairy-free) ▢
  • 1/3 cup Besti Monk Fruit Allulose Blend (or 1/2 cup pure allulose or pure erythritol) ▢
  • 1 tsp Vanilla extract ▢

Optional Chocolate Dip

  • 1/2 cup Sugar-free dark chocolate chips ▢
  • 2 tsp Coconut oil ▢
  • 3 tbsp Pecans (chopped) ▢

Instructions

Tap on the times in the instructions to start a kitchen timer.

Basic Almond Flour Cookies

  1. Preheat the oven to 350 degrees F (177 degrees C). Line a cookie sheet with parchment paper.
  2. Use a hand mixer or stand mixer to beat together the butter and Besti, until it’s fluffy and light in color.
  3. Beat in the vanilla extract. Beat in the almond flour, 1/2 cup (64 g) at a time. (The dough will be dense and a little crumbly, but should stick when pressed together.)
  4. Scoop rounded tablespoonfuls of the dough onto the prepared cookie sheet ( I use this cookie scoop ). Flatten each cookie to about 1/3 in (.8 cm) thick. (You can make them thicker or thinner to your liking. Keep in mind they will not spread or thin out during baking, so make them as thin as you want them when done.)
  5. Bake for about 12 minutes , until the edges are golden. Allow to cool completely in the pan before handling (cookies will harden as they cool).

Optional Chocolate Dip

  1. Allow almond flour cookies to cool and harden completely before dipping in chocolate. Line a small baking sheet with parchment paper (one that will fit in your fridge).
  2. Melt sugar-free chocolate and coconut oil in a double boiler . Once melted, dip the cookies halfway into the chocolate and place onto the lined pan. Immediately sprinkle with chopped nuts before the chocolate sets.
  3. Chill in the refrigerator before handling, until the chocolate is firm.

LAST STEP: Leave a rating to help other readers, or tag me @wholesomeyum on Instagram. I’d love to hear from you!

Maya’s Recipe Notes

Serving size: 1 cookie

  • Tips: Check out my recipe tips above to help you get the perfect texture in your almond flour cookies!
  • Variations: Want to make these chocolate chip, fall flavored, as thumbprints, or in other ways? I’ve got lots of variations here !
  • Store: These almond flour cookies will last a few days on the counter in an airtight container, or you can keep them in the fridge for over a week. I find that the chocolate-dipped ones keep better refrigerated.
  • Freeze the dough: You can freeze the dough for up to 6 months, either in a ball wrapped in plastic wrap, or after forming the cookies. For formed ones, just place them on a parchment-lined baking sheet and freeze. Once solid, transfer to a freezer bag. Thaw on the counter before baking.
  • Freeze the cookies: Pop them in a zip lock bag and keep frozen for up to 3 months. I line parchment paper between them to prevent sticking, or flash freeze on a baking sheet before placing in the bag.
  • Note on nutrition info: The optional chocolate dip and pecans are not included in the nutrition facts below.
  • Want to make these with coconut flour? Make my coconut flour cookies instead.

📖 Want more recipes like this? Find this one and many more in my Low Carb Holiday Cookbook and Keto Ebook Bundle !

I provide nutrition facts as a courtesy. Have questions about calculations or why you got a different result? Please see my nutrition policy .

Add Your NotesYour Notes

© Copyright Maya Krampf for Wholesome Yum. Please DO NOT SCREENSHOT OR COPY/PASTE recipes to social media or websites. We’d LOVE for you to share a link with photo instead.

Almond Flour Cookies

Almond flour cookie recipe pin. - 44

Gratitude Moment

Me with my 3 Bestis and these almond cookies. - 45

I’ve been baking these almond flour cookies for so many years, but in 2020 when I created my Besti sweeteners and Wholesome Yum Blanched Almond Flour , they were a total gamechanger for me. They made this recipe and so many other sweet baked goods so much better, because they improve the flavor and texture, without the aftertaste that so many sweeteners have.

Here I am with these cookies and my 3 Bestis, as well as my almond flour biscuits I make with the same flour. I’m so grateful to have these products to make recipes with! I hope you’ll give them a try and let me know what you think.

FREE 5-Ingredient Recipe EBook

  • Why You Need My Almond Flour Cookies
  • Ingredients & Substitutions
  • How To Make Cookies With Almond Flour
  • My Recipe Tips
  • More Almond Flour Cookie Recipes
  • Tools I Use For This Recipe
  • Almond Flour Cookies (4-Ingredient Recipe) Recipe card
  • Gratitude Moment
  • Recipe Reviews

It’s cookie season, and I want you to meet my favorite almond flour cookies ! After you try them, I think they might be yours, too. They’re buttery and sweet, a little soft, a little crunchy, and taste just like shortbread. They are wonderful around the holidays in particular, but honestly, I make them year-round. Whether you’re looking for a low carb dessert or heathy dessert , or just want that buttery texture with a nutty flavor, my almond flour cookie recipe is for you. Bake them with me and see why I love them so much!

Why You Need My Almond Flour Cookies

Maya in the kitchen. - 46
  • Sweet and buttery, with a melt-in-your mouth texture – These turn out soft and slightly chewy, with a slightly crisp outside. The classic buttery taste and sweetness reminds me of the perfect shortbread cookie!
  • Versatile base recipe – I’ve made many types of cookies with almond flour over the years, but this one is by far my favorite. I’ve been baking it for almost a decade, and still come back to it multiple times a year. In fact, it’s the base for most of my other almond flour cookie recipes — I’ve got variations for you below .
  • Super easy to make – You need just 4 simple ingredients and one bowl, and you’ll be enjoying these almond flour cookies in around 20 minutes.
  • Gluten-free, with no refined sugar – My recipe is grain-free, egg-free, and if you use my Besti sweetener , low carb and keto friendly. Much healthier than regular white flour cookies!
  • Perfect for holidays – They are great for any occasion, but I especially love making these for holiday cookie trays. They always disappear fast!
Maya's signature. - 47 Buttery almond flour cookies on parchment paper. - 48

Ingredients & Substitutions

Here I explain the best ingredients for my almond flour cookies recipe, what each one does, and substitution options. For measurements, see the recipe card .

Basic Almond Flour Cookies:

  • Wholesome Yum Almond Flour – I use this one because it’s super finely ground and blanched, which gives the cookies the best texture. Many brands of almond flour, and especially almond meal, can make them grainy or gritty. If you need a nut-free version, make coconut flour shortbread cookies instead.
  • Butter – I love this brand . I usually use salted for balance, or you can use unsalted and add a pinch of salt. Just make sure it’s softened before starting! If you need a dairy-free option, you can substitute coconut oil — I recommend butter flavored coconut oil to get a similar taste.
  • Besti Monk Fruit Allulose Blend – Along with sweetness, it prevents the cookies from turning out too dry. It also has 0 net carbs and no aftertaste. Notes on other options: Other granulated sweeteners – You can use another granulated sugar substitute by converting it using my sweetener conversion chart , but keep in mind the texture may vary and you might detect a bitter aftertaste. Sugar – White sugar or coconut sugar does work if it fits your lifestyle — just not mine. Liquid sweeteners – Avoid using liquid options like honey or maple syrup, as they’ll mess up the wet/dry ratio.
  • Vanilla Extract – With just a few ingredients in these almond flour cookies, quality really matters. I like this brand .
Labeled cookie ingredients: almond flour, butter, Besti, and vanilla. - 49

Optional Chocolate Dip:

  • Sugar-Free Chocolate – Any kind works, but I’m a big fan of this brand of sugar-free chocolate chips!
  • Coconut Oil – It helps the chocolate harden nicely as it cools and gives it a beautiful, glossy finish.
  • Chopped Nuts – I used pecans, but any other nuts will work.
Labeled chocolate dip ingredients: chocolate chips, coconut oil, and pecans. - 50

How To Make Cookies With Almond Flour

I have step-by-step photos here to help you visualize the recipe. For full instructions with amounts and temperatures, see the recipe card .

Basic Almond Flour Cookies:

  1. Cream the butter and sweetener. In a large bowl, use a hand mixer or stand mixer to beat together the butter and Besti, until it’s fluffy and light in color.
  2. Beat in the other ingredients . Mix in the vanilla, then gradually add the almond flour, about half a cup at a time. The dough will be a bit crumbly — this is normal!
Butter and Besti creamed together in a bowl. - 51 Crumbly almond flour cookie dough in a bowl. - 52
  1. Form the cookies. Use a cookie scoop to place rounded tablespoonfuls of dough onto a lined cookie sheet . Flatten to about 1/3 inch thick—they won’t spread much, so make them as thin or thick as you like! Prick with a fork.
  2. Pop in the oven. Bake the almond flour cookies until golden. Cool completely before removing from pan, as they will be fragile at first.
Cookies flattened on a lined baking sheet. - 53 Baked almond flour cookie recipe on the baking sheet. - 54

Optional Chocolate Dipped Edges:

  1. Melt the chocolate and coconut oil . You can do this in short spurts in the microwave at low power, or use a double boiler on the stove. Stir occasionally.
  2. Dip your almond cookies. Cover them halfway in chocolate, then place them on a small baking sheet lined with parchment paper. Quickly sprinkle with chopped nuts while the chocolate is still wet, then chill in the fridge until the chocolate is set.
Almond flour cookies dipped in chocolate and sprinkled with chopped pecans. - 55 My Recipe Tips - 56

My Recipe Tips

  • Start with butter that’s soft, but not too soft. If your softened butter is too warm, it won’t form air pockets when you beat it, but if it’s too cold, it won’t get fluffy at all. I cut the butter into small pieces to help it soften faster at room temperature. You can also take a shortcut by filling a stainless steel boil with boiling water, dry well, then invert over the butter on a plate — it’ll soften from the residual heat.
  • Cream the butter correctly. I always start with my hand mixer at a lower speed, so that butter and sweetener don’t fly everywhere, then increase as it starts to incorporate. This method creates little pockets of air, which will give your almond flour cookies a more delicate tender crumb.
  • Don’t over-beat the butter. If you go too long, the air breaks down. I’ve found that 5 minutes is just right. You’ll know it’s ready when it’s light and fluffy!
  • Use blanched almond flour. I can’t emphasize this enough! It needs to be blanched almond flour to be the right texture for almond flour cookies.
  • Don’t have quite enough almond flour? You can replace up to half of it with other ground nuts, like I did with my pistachio cookies ! I wouldn’t replace all of it, though, because it’s finer than other types.
  • Add the almond flour gradually. If you dump it in in at once, it won’t mix as well and you’ll end up mixing it too long, affecting the final texture.
  • Scrape the sides of the bowl. Do it while you’re creaming the butter and again after adding the almond flour. Skipping this step can leave some spots denser than others.
  • Gently pack the dough into the cookie scoop. If it’s too loose, it won’t hold together when released. But worst case, if your cookies crumble when you flatten them, you can press them back together.
  • Keep an eye on your baking time. Lots of factors can affect it, so check after 10 minutes and every couple of minutes after. Use your oven light or just crack the door slightly to avoid losing heat.
  • Be patient after baking. These almond flour cookies will be super soft and crumbly right out of the oven. Let them cool completely to firm up.
A stack of buttery almond flour cookies dipped in rich chocolate and sprinkled with nuts. - 57

Like I mentioned above, I’ve used these almond flour cookies as a base for so many of my other cookie recipes using almond flour! Here are some variations you can try:

  • Chocolate chip – Just fold the chocolate chips into the dough before baking, instead of dipping. If you’re craving a more classic chocolate chip cookie, I’ve got keto chocolate chip cookies already, and a new version of almond flour chocolate chip cookies coming soon!
  • Thumbprint – Press a thumbprint into the dough before baking and fill it with your favorite jam. I love this brand , or sometimes I make my own sugar-free chia jam ! I’ve also filled the prints with dried fruit and nuts, like my rugelach recipe .
  • Extracts – Instead of vanilla, you can try almond extract (the almond flavor in these cookies is pretty mild without it), or go with other favorites like lemon , orange , or hazelnut . 1/2 teaspoon is a good amount.
  • Cream cheese – My keto cream cheese cookies are a variation of these almond flour cookies, except with cream cheese added.
  • Spices – Try my keto gingerbread cookies with warming spices, keto pumpkin cookies with pumpkin puree and pumpkin pie spice , or simple sugar-free snickerdoodles .
  • Oats – My healthy oatmeal cookies use almond flour as a binder instead of white flour.
  • Cookie dough – Since it doesn’t contain any eggs, feel free to sneak some dough while you’re making these! I also have a keto cookie dough recipe that’s very similar.

Tools I Use For This Recipe

  • Cookie Sheet – I used this size for baking the cookies and this smaller one for cooling them in the fridge after dipping them in chocolate. As you can tell, I love these pans—I have them in every size!
  • Mixer – I love my hand mixer with built-in storage. A stand mixer works, too.
  • Cookie Scoop – I’ve had this one for as long as I’ve been making these almond flour cookies, and it’s still like new! It releases cleanly and makes your cookies all the same size.
  • Double Broiler – Convenient for melting the chocolate without the risk of burning.

Recipe Video

YouTube video - 58

Ingredients

Tap underlined ingredients to see the ones I use.

Basic Almond Flour Cookies

  • 2 1/2 cups Wholesome Yum Blanched Almond Flour ▢
  • 6 tbsp Salted butter (softened; or coconut oil with a pinch of salt for dairy-free) ▢
  • 1/3 cup Besti Monk Fruit Allulose Blend (or 1/2 cup pure allulose or pure erythritol) ▢
  • 1 tsp Vanilla extract ▢

Optional Chocolate Dip

  • 1/2 cup Sugar-free dark chocolate chips ▢
  • 2 tsp Coconut oil ▢
  • 3 tbsp Pecans (chopped) ▢

Instructions

Tap on the times in the instructions to start a kitchen timer.

Basic Almond Flour Cookies

  1. Preheat the oven to 350 degrees F (177 degrees C). Line a cookie sheet with parchment paper.
  2. Use a hand mixer or stand mixer to beat together the butter and Besti, until it’s fluffy and light in color.
  3. Beat in the vanilla extract. Beat in the almond flour, 1/2 cup (64 g) at a time. (The dough will be dense and a little crumbly, but should stick when pressed together.)
  4. Scoop rounded tablespoonfuls of the dough onto the prepared cookie sheet ( I use this cookie scoop ). Flatten each cookie to about 1/3 in (.8 cm) thick. (You can make them thicker or thinner to your liking. Keep in mind they will not spread or thin out during baking, so make them as thin as you want them when done.)
  5. Bake for about 12 minutes , until the edges are golden. Allow to cool completely in the pan before handling (cookies will harden as they cool).

Optional Chocolate Dip

  1. Allow almond flour cookies to cool and harden completely before dipping in chocolate. Line a small baking sheet with parchment paper (one that will fit in your fridge).
  2. Melt sugar-free chocolate and coconut oil in a double boiler . Once melted, dip the cookies halfway into the chocolate and place onto the lined pan. Immediately sprinkle with chopped nuts before the chocolate sets.
  3. Chill in the refrigerator before handling, until the chocolate is firm.

LAST STEP: Leave a rating to help other readers, or tag me @wholesomeyum on Instagram. I’d love to hear from you!

Maya’s Recipe Notes

Serving size: 1 cookie

  • Tips: Check out my recipe tips above to help you get the perfect texture in your almond flour cookies!
  • Variations: Want to make these chocolate chip, fall flavored, as thumbprints, or in other ways? I’ve got lots of variations here !
  • Store: These almond flour cookies will last a few days on the counter in an airtight container, or you can keep them in the fridge for over a week. I find that the chocolate-dipped ones keep better refrigerated.
  • Freeze the dough: You can freeze the dough for up to 6 months, either in a ball wrapped in plastic wrap, or after forming the cookies. For formed ones, just place them on a parchment-lined baking sheet and freeze. Once solid, transfer to a freezer bag. Thaw on the counter before baking.
  • Freeze the cookies: Pop them in a zip lock bag and keep frozen for up to 3 months. I line parchment paper between them to prevent sticking, or flash freeze on a baking sheet before placing in the bag.
  • Note on nutrition info: The optional chocolate dip and pecans are not included in the nutrition facts below.
  • Want to make these with coconut flour? Make my coconut flour cookies instead.

📖 Want more recipes like this? Find this one and many more in my Low Carb Holiday Cookbook and Keto Ebook Bundle !

I provide nutrition facts as a courtesy. Have questions about calculations or why you got a different result? Please see my nutrition policy .

Add Your NotesYour Notes

© Copyright Maya Krampf for Wholesome Yum. Please DO NOT SCREENSHOT OR COPY/PASTE recipes to social media or websites. We’d LOVE for you to share a link with photo instead.

Almond Flour Cookies

Almond flour cookie recipe pin. - 59

Gratitude Moment

Me with my 3 Bestis and these almond cookies. - 60

I’ve been baking these almond flour cookies for so many years, but in 2020 when I created my Besti sweeteners and Wholesome Yum Blanched Almond Flour , they were a total gamechanger for me. They made this recipe and so many other sweet baked goods so much better, because they improve the flavor and texture, without the aftertaste that so many sweeteners have.

Here I am with these cookies and my 3 Bestis, as well as my almond flour biscuits I make with the same flour. I’m so grateful to have these products to make recipes with! I hope you’ll give them a try and let me know what you think.

FREE 5-Ingredient Recipe EBook

  • Why You Need My Almond Flour Cookies
  • Ingredients & Substitutions
  • How To Make Cookies With Almond Flour
  • My Recipe Tips
  • More Almond Flour Cookie Recipes
  • Tools I Use For This Recipe
  • Almond Flour Cookies (4-Ingredient Recipe) Recipe card
  • Gratitude Moment
  • Recipe Reviews

It’s cookie season, and I want you to meet my favorite almond flour cookies ! After you try them, I think they might be yours, too. They’re buttery and sweet, a little soft, a little crunchy, and taste just like shortbread. They are wonderful around the holidays in particular, but honestly, I make them year-round. Whether you’re looking for a low carb dessert or heathy dessert , or just want that buttery texture with a nutty flavor, my almond flour cookie recipe is for you. Bake them with me and see why I love them so much!

Why You Need My Almond Flour Cookies

Maya in the kitchen. - 61
  • Sweet and buttery, with a melt-in-your mouth texture – These turn out soft and slightly chewy, with a slightly crisp outside. The classic buttery taste and sweetness reminds me of the perfect shortbread cookie!
  • Versatile base recipe – I’ve made many types of cookies with almond flour over the years, but this one is by far my favorite. I’ve been baking it for almost a decade, and still come back to it multiple times a year. In fact, it’s the base for most of my other almond flour cookie recipes — I’ve got variations for you below .
  • Super easy to make – You need just 4 simple ingredients and one bowl, and you’ll be enjoying these almond flour cookies in around 20 minutes.
  • Gluten-free, with no refined sugar – My recipe is grain-free, egg-free, and if you use my Besti sweetener , low carb and keto friendly. Much healthier than regular white flour cookies!
  • Perfect for holidays – They are great for any occasion, but I especially love making these for holiday cookie trays. They always disappear fast!
Maya's signature. - 62 Buttery almond flour cookies on parchment paper. - 63

Ingredients & Substitutions

Here I explain the best ingredients for my almond flour cookies recipe, what each one does, and substitution options. For measurements, see the recipe card .

Basic Almond Flour Cookies:

  • Wholesome Yum Almond Flour – I use this one because it’s super finely ground and blanched, which gives the cookies the best texture. Many brands of almond flour, and especially almond meal, can make them grainy or gritty. If you need a nut-free version, make coconut flour shortbread cookies instead.
  • Butter – I love this brand . I usually use salted for balance, or you can use unsalted and add a pinch of salt. Just make sure it’s softened before starting! If you need a dairy-free option, you can substitute coconut oil — I recommend butter flavored coconut oil to get a similar taste.
  • Besti Monk Fruit Allulose Blend – Along with sweetness, it prevents the cookies from turning out too dry. It also has 0 net carbs and no aftertaste. Notes on other options: Other granulated sweeteners – You can use another granulated sugar substitute by converting it using my sweetener conversion chart , but keep in mind the texture may vary and you might detect a bitter aftertaste. Sugar – White sugar or coconut sugar does work if it fits your lifestyle — just not mine. Liquid sweeteners – Avoid using liquid options like honey or maple syrup, as they’ll mess up the wet/dry ratio.
  • Vanilla Extract – With just a few ingredients in these almond flour cookies, quality really matters. I like this brand .
Labeled cookie ingredients: almond flour, butter, Besti, and vanilla. - 64

Optional Chocolate Dip:

  • Sugar-Free Chocolate – Any kind works, but I’m a big fan of this brand of sugar-free chocolate chips!
  • Coconut Oil – It helps the chocolate harden nicely as it cools and gives it a beautiful, glossy finish.
  • Chopped Nuts – I used pecans, but any other nuts will work.
Labeled chocolate dip ingredients: chocolate chips, coconut oil, and pecans. - 65

How To Make Cookies With Almond Flour

I have step-by-step photos here to help you visualize the recipe. For full instructions with amounts and temperatures, see the recipe card .

Basic Almond Flour Cookies:

  1. Cream the butter and sweetener. In a large bowl, use a hand mixer or stand mixer to beat together the butter and Besti, until it’s fluffy and light in color.
  2. Beat in the other ingredients . Mix in the vanilla, then gradually add the almond flour, about half a cup at a time. The dough will be a bit crumbly — this is normal!
Butter and Besti creamed together in a bowl. - 66 Crumbly almond flour cookie dough in a bowl. - 67
  1. Form the cookies. Use a cookie scoop to place rounded tablespoonfuls of dough onto a lined cookie sheet . Flatten to about 1/3 inch thick—they won’t spread much, so make them as thin or thick as you like! Prick with a fork.
  2. Pop in the oven. Bake the almond flour cookies until golden. Cool completely before removing from pan, as they will be fragile at first.
Cookies flattened on a lined baking sheet. - 68 Baked almond flour cookie recipe on the baking sheet. - 69

Optional Chocolate Dipped Edges:

  1. Melt the chocolate and coconut oil . You can do this in short spurts in the microwave at low power, or use a double boiler on the stove. Stir occasionally.
  2. Dip your almond cookies. Cover them halfway in chocolate, then place them on a small baking sheet lined with parchment paper. Quickly sprinkle with chopped nuts while the chocolate is still wet, then chill in the fridge until the chocolate is set.
Almond flour cookies dipped in chocolate and sprinkled with chopped pecans. - 70 My Recipe Tips - 71

My Recipe Tips

  • Start with butter that’s soft, but not too soft. If your softened butter is too warm, it won’t form air pockets when you beat it, but if it’s too cold, it won’t get fluffy at all. I cut the butter into small pieces to help it soften faster at room temperature. You can also take a shortcut by filling a stainless steel boil with boiling water, dry well, then invert over the butter on a plate — it’ll soften from the residual heat.
  • Cream the butter correctly. I always start with my hand mixer at a lower speed, so that butter and sweetener don’t fly everywhere, then increase as it starts to incorporate. This method creates little pockets of air, which will give your almond flour cookies a more delicate tender crumb.
  • Don’t over-beat the butter. If you go too long, the air breaks down. I’ve found that 5 minutes is just right. You’ll know it’s ready when it’s light and fluffy!
  • Use blanched almond flour. I can’t emphasize this enough! It needs to be blanched almond flour to be the right texture for almond flour cookies.
  • Don’t have quite enough almond flour? You can replace up to half of it with other ground nuts, like I did with my pistachio cookies ! I wouldn’t replace all of it, though, because it’s finer than other types.
  • Add the almond flour gradually. If you dump it in in at once, it won’t mix as well and you’ll end up mixing it too long, affecting the final texture.
  • Scrape the sides of the bowl. Do it while you’re creaming the butter and again after adding the almond flour. Skipping this step can leave some spots denser than others.
  • Gently pack the dough into the cookie scoop. If it’s too loose, it won’t hold together when released. But worst case, if your cookies crumble when you flatten them, you can press them back together.
  • Keep an eye on your baking time. Lots of factors can affect it, so check after 10 minutes and every couple of minutes after. Use your oven light or just crack the door slightly to avoid losing heat.
  • Be patient after baking. These almond flour cookies will be super soft and crumbly right out of the oven. Let them cool completely to firm up.
A stack of buttery almond flour cookies dipped in rich chocolate and sprinkled with nuts. - 72

Like I mentioned above, I’ve used these almond flour cookies as a base for so many of my other cookie recipes using almond flour! Here are some variations you can try:

  • Chocolate chip – Just fold the chocolate chips into the dough before baking, instead of dipping. If you’re craving a more classic chocolate chip cookie, I’ve got keto chocolate chip cookies already, and a new version of almond flour chocolate chip cookies coming soon!
  • Thumbprint – Press a thumbprint into the dough before baking and fill it with your favorite jam. I love this brand , or sometimes I make my own sugar-free chia jam ! I’ve also filled the prints with dried fruit and nuts, like my rugelach recipe .
  • Extracts – Instead of vanilla, you can try almond extract (the almond flavor in these cookies is pretty mild without it), or go with other favorites like lemon , orange , or hazelnut . 1/2 teaspoon is a good amount.
  • Cream cheese – My keto cream cheese cookies are a variation of these almond flour cookies, except with cream cheese added.
  • Spices – Try my keto gingerbread cookies with warming spices, keto pumpkin cookies with pumpkin puree and pumpkin pie spice , or simple sugar-free snickerdoodles .
  • Oats – My healthy oatmeal cookies use almond flour as a binder instead of white flour.
  • Cookie dough – Since it doesn’t contain any eggs, feel free to sneak some dough while you’re making these! I also have a keto cookie dough recipe that’s very similar.

Tools I Use For This Recipe

  • Cookie Sheet – I used this size for baking the cookies and this smaller one for cooling them in the fridge after dipping them in chocolate. As you can tell, I love these pans—I have them in every size!
  • Mixer – I love my hand mixer with built-in storage. A stand mixer works, too.
  • Cookie Scoop – I’ve had this one for as long as I’ve been making these almond flour cookies, and it’s still like new! It releases cleanly and makes your cookies all the same size.
  • Double Broiler – Convenient for melting the chocolate without the risk of burning.

Recipe Video

YouTube video - 73

Ingredients

Tap underlined ingredients to see the ones I use.

Basic Almond Flour Cookies

  • 2 1/2 cups Wholesome Yum Blanched Almond Flour ▢
  • 6 tbsp Salted butter (softened; or coconut oil with a pinch of salt for dairy-free) ▢
  • 1/3 cup Besti Monk Fruit Allulose Blend (or 1/2 cup pure allulose or pure erythritol) ▢
  • 1 tsp Vanilla extract ▢

Optional Chocolate Dip

  • 1/2 cup Sugar-free dark chocolate chips ▢
  • 2 tsp Coconut oil ▢
  • 3 tbsp Pecans (chopped) ▢

Instructions

Tap on the times in the instructions to start a kitchen timer.

Basic Almond Flour Cookies

  1. Preheat the oven to 350 degrees F (177 degrees C). Line a cookie sheet with parchment paper.
  2. Use a hand mixer or stand mixer to beat together the butter and Besti, until it’s fluffy and light in color.
  3. Beat in the vanilla extract. Beat in the almond flour, 1/2 cup (64 g) at a time. (The dough will be dense and a little crumbly, but should stick when pressed together.)
  4. Scoop rounded tablespoonfuls of the dough onto the prepared cookie sheet ( I use this cookie scoop ). Flatten each cookie to about 1/3 in (.8 cm) thick. (You can make them thicker or thinner to your liking. Keep in mind they will not spread or thin out during baking, so make them as thin as you want them when done.)
  5. Bake for about 12 minutes , until the edges are golden. Allow to cool completely in the pan before handling (cookies will harden as they cool).

Optional Chocolate Dip

  1. Allow almond flour cookies to cool and harden completely before dipping in chocolate. Line a small baking sheet with parchment paper (one that will fit in your fridge).
  2. Melt sugar-free chocolate and coconut oil in a double boiler . Once melted, dip the cookies halfway into the chocolate and place onto the lined pan. Immediately sprinkle with chopped nuts before the chocolate sets.
  3. Chill in the refrigerator before handling, until the chocolate is firm.

LAST STEP: Leave a rating to help other readers, or tag me @wholesomeyum on Instagram. I’d love to hear from you!

Maya’s Recipe Notes

Serving size: 1 cookie

  • Tips: Check out my recipe tips above to help you get the perfect texture in your almond flour cookies!
  • Variations: Want to make these chocolate chip, fall flavored, as thumbprints, or in other ways? I’ve got lots of variations here !
  • Store: These almond flour cookies will last a few days on the counter in an airtight container, or you can keep them in the fridge for over a week. I find that the chocolate-dipped ones keep better refrigerated.
  • Freeze the dough: You can freeze the dough for up to 6 months, either in a ball wrapped in plastic wrap, or after forming the cookies. For formed ones, just place them on a parchment-lined baking sheet and freeze. Once solid, transfer to a freezer bag. Thaw on the counter before baking.
  • Freeze the cookies: Pop them in a zip lock bag and keep frozen for up to 3 months. I line parchment paper between them to prevent sticking, or flash freeze on a baking sheet before placing in the bag.
  • Note on nutrition info: The optional chocolate dip and pecans are not included in the nutrition facts below.
  • Want to make these with coconut flour? Make my coconut flour cookies instead.

📖 Want more recipes like this? Find this one and many more in my Low Carb Holiday Cookbook and Keto Ebook Bundle !

I provide nutrition facts as a courtesy. Have questions about calculations or why you got a different result? Please see my nutrition policy .

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© Copyright Maya Krampf for Wholesome Yum. Please DO NOT SCREENSHOT OR COPY/PASTE recipes to social media or websites. We’d LOVE for you to share a link with photo instead.

Almond Flour Cookies

Almond flour cookie recipe pin. - 74

Gratitude Moment

Me with my 3 Bestis and these almond cookies. - 75

I’ve been baking these almond flour cookies for so many years, but in 2020 when I created my Besti sweeteners and Wholesome Yum Blanched Almond Flour , they were a total gamechanger for me. They made this recipe and so many other sweet baked goods so much better, because they improve the flavor and texture, without the aftertaste that so many sweeteners have.

Here I am with these cookies and my 3 Bestis, as well as my almond flour biscuits I make with the same flour. I’m so grateful to have these products to make recipes with! I hope you’ll give them a try and let me know what you think.