Free Printable: Low Carb & Keto Food List

• Why You Need My Almond Flour Pizza Crust Recipe
• Ingredients & Substitutions
• How To Make Almond Flour Pizza Crust
• Texture Variations
• Serving Ideas
• More Healthy Pizza Recipes
• Tools I Use For This Recipe
• Almond Flour Pizza Crust Recipe card
• Recipe Reviews

Everyone needs a healthy pizza crust recipe in their arsenal. No matter what diet you may be on, pizza is a must, am I right? And this paleo almond flour pizza crust is here to deliver.

The frozen pizza I remember from my college days is a far cry from the homemade versions that I make now. This almond flour pizza crust recipe is gluten-free, naturally low in carbs, and believe it or not, it’s actually good for you. It’s also packed with protein from eggs and healthy fat from coconut oil and almonds, as well as vitamins and minerals.

Classic keto fathead pizza (the reader favorite!) and cauliflower pizza crust are still my two best low carb crust recipes, but for those that want to reduce dairy or need a paleo-friendly option, this is the best of both worlds.

For the best almond flour crust pizza, the choice in flour makes a huge difference. Some brands create crusts that bake up too wet, flimsy, or lacking in flavor. I only use Wholesome Yum Almond Flour for this crust because it creates the best texture and neutral flavor for all my favorite paleo pizza toppings — perfect every time!

Why You Need My Almond Flour Pizza Crust Recipe

• Neutral taste that pairs with your favorite toppings
• Deliciously thin texture
• Just 4 basic ingredients
• 5 minutes prep time
• Naturally grain-free and dairy-free with no yeast or gluten
• Perfect to make on busy weeknights, or freeze for later

Ingredients & Substitutions

Here I explain the best ingredients for my healthier pizza crust recipe, what each one does, and substitution options. For measurements, see the recipe card .

• Wholesome Yum Almond Flour – The only flour I use for paleo pizza crust! It has a finer grind and a neutral flavor that works well in savory recipes. Cassava flour should be fine to substitute, though the carbs would be much higher. Coconut flour won’t work here, but you can make keto pizza with coconut flour instead if you like.
• Coconut Oil – Use refined coconut oil for a flavorless option, measured solid before gently melting. If you are not strictly dairy-free, you can use ghee or butter instead; I personally prefer these for flavor. I haven’t tried making it with other oils, like olive oil.
• Egg – Use whole, large eggs. I haven’t tried any egg substitutes including flax egg yet — let me know how it goes if you try it.
• Sea Salt – For basic seasoning in this healthy homemade pizza crust. You can also add your favorite dried herbs and spices (such as homemade Italian seasoning mix ), if desired.

Need topping ideas?

I have over a dozen combos between my keto pizza and cauliflower pizza posts — visit those to see, as the same toppings can be used on this crust as well. (If you’re making it because it’s a paleo pizza crust, just be sure to skip the cheese.)

How To Make Almond Flour Pizza Crust

I have step-by-step photos here to help you visualize the recipe. For full instructions with amounts and temperatures, see the recipe card .

1. Mix. Combine almond flour, oil, eggs, and salt in a large mixing bowl or food processor until a dough forms.
2. Roll. Roll out the paleo pizza crust into a circle. Prick crust with a fork to prevent bubbling.

TIP: Use two layers of parchment to avoid sticking.

Alternatively, press the almond pizza crust down with your fingers to a uniform thickness. If you find the almond flour dough too sticky for rolling or pressing, you can refrigerate it for a while which will help remedy this problem. Keep the bottom layer of parchment for the baking step so that the crust won’t stick.

1. Bake. Transfer crust to a baking sheet or pizza stone and bake until golden brown.
2. Top or store. Once the crust is pre-baked, add toppings and bake again until heated. (I added mushrooms, bell peppers, red onion, fresh basil, and a little fresh mozzarella, but skip the cheese for paleo.) Alternatively, leave crust plain and cool completely for storage.

Texture Variations

Paleo pizza crust with almond flour does have some texture differences compared to traditional versions. Use these tips to make it just the way you like.

For Crispy Crust:

This crust naturally comes out pretty crisp, but these tips can help if that’s what you’re going for…

• Roll it out thin. I like to make my almond flour pizza dough about a quarter-inch thick, which gets it pretty crispy. You can make it any thickness you like, but thicker crusts will take longer to cook through and you’ll detect more of the almond flour nutty flavor if you make it thicker.
• Watch closely. Once the crust starts to burn, it progresses quickly.

For Chewy Crust:

I love the simplicity of this paleo pizza recipe, but if you prefer a bit more chew, try adding:

• Xanthan Gum – This wouldn’t be strict paleo, but 1/4 to 1/2 teaspoon of xanthan gum is the easiest addition for a chewy result.
• Gelatin Powder – Mix a tablespoon with a bit of water first, let it bloom, and then use a hand mixer or food processor to incorporate into the dough.
• Tapioca Flour – If you want a paleo pizza but don’t need it to be low carb, you can replace 1/4 to 1/2 of the almond flour with tapioca flour, which will yield a more chewy result.

Serving Ideas

In our house, we like serving our healthy pizza crust with a variety of toppings (plenty of sauce, fresh veggies, and maybe some pepperoni!) with some veggie-packed salads and healthy sides. Here are a few of our favorites.

• Veggie salads – This crust pairs well with creamy cucumber salad , zucchini noodle salad , and cold roast vegetable salad .
• Leafy salads – For a more traditional pairing, try this crust with Italian marinated artichoke salad , chef salad , or spinach bacon salad .
• Sauteed vegetables – While crust bakes, cook up sauteed mushrooms , sauteed broccoli, or pan fried squash .

More Healthy Pizza Recipes

It’s easy to include your favorite pizza flavors into a healthy and satisfying meal! Try these delicious and healthy pizza ideas next time.

Tools I Use For This Recipe

• Rolling Pin – Important for getting this almond flour pizza crust recipe thin and crispy.
• Pizza Pan – If you’re not using a pizza stone, get a basic pan like this one to cook your almond flour paleo pizza crust recipe.
• Pizza Stone and Pizza Peel – If you can get a pizza stone, do it! It will make the grain free pizza crust extra crispy. The pizza peel is to move the pizza on and off the stone.

Recipe Video

Ingredients

Tap underlined ingredients to see the ones I use.

• 2 cup Wholesome Yum Blanched Almond Flour ▢
• 2 tbsp Coconut oil (melted; use refined for neutral flavor, or sub butter or ghee) ▢
• 2 large Egg ▢
• 1/2 tsp Sea salt ▢

Instructions

Tap on the times in the instructions to start a kitchen timer.

1. Preheat the oven to 350 degrees F (177 degrees C). Line a pizza pan with parchment paper .
2. Mix all the ingredients together until a dough forms (you can use a food processor or just mix well manually).
3. Compact the dough into a ball. Place between two pieces of parchment paper and roll out to 1/4 in (.6 cm) thick.
4. Remove the top piece of parchment paper. Transfer the crust on the parchment paper to a pizza pan . Poke a few times with a toothpick to prevent bubbling.
5. Bake for 15-20 minutes , until golden.

Did You Like It?

Leave a rating to help other readers (this also helps me continue to provide free recipes on my site), or get the recipe sent to your inbox.

Maya’s Recipe Notes

Serving size: 1 slice, or 1/8 of entire recipe

• Finishing touches: To finish making pizza with this crust, top with desired toppings, then return to the oven for 10-15 minutes, until cheese is bubbling and edges are crispy.
• Store: Cool the pre-baked crust completely, wrap tightly, and store in the refrigerator for 3-5 days.
• Reheat: Heat in a 350 degree F oven until golden and any toppings used are warm.
• Freeze: Wrap cooled crust tightly and freeze.
• Ingredient note: Use butter or ghee instead of coconut oil if you are sensitive to the flavor of coconut oil. Refined coconut oil is another option that should be flavorless.

📖 Want more recipes like this? Find this one and many more in my 30 Dinners In 30 Minutes and Keto Ebook Bundle !

I provide nutrition facts as a courtesy. Have questions about calculations or why you got a different result? Please see my nutrition policy .

Add Your NotesYour Notes

© Copyright Maya Krampf for Wholesome Yum. Please DO NOT SCREENSHOT OR COPY/PASTE recipes to social media or websites. We’d LOVE for you to share a link with photo instead.

Healthy Paleo Almond Flour Pizza Crust Recipe

Free Printable: Low Carb & Keto Food List

• Want The Keto Cheat Sheet Printable PDF System?
• The Basic Keto Meal Formula
• Understanding Macros
• Keto Food Swaps
• Keto Food List
• Electrolyte Basics
• Keto Diet Types
• Want The Keto Cheat Sheet Printable PDF System?
• Recipe Reviews

Even though I have a great guide to starting a keto diet , people often ask me for a quick keto cheat sheet they can use. That’s why I created this simple keto diet cheat sheet , so that you can have all the info you need handy. We’ll cover the basic keto formula for building meals, foods to eat and to avoid, delicious keto swaps for high-carb foods, electrolyte basics, and 4 ways to follow the keto lifestyle.

You can keep reading to view this info, or download my keto cheat sheet printable pdf to print out or save ad-free on any device (plus the pdf has more details!).

Want The Keto Cheat Sheet Printable PDF System?

Get all this information and MORE in convenient printer-friendly format – 13 cheat sheet pages you can take with you anywhere or keep in your kitchen, plus 4 recipe cookbooks! Includes:

1. Keto food list (230+ foods) – Super detailed & color-coded, with net carb counts, so you’ll know exactly what to eat.
2. Foods to avoid on keto – Detailed and specific list so that you know exactly what to watch out for.
3. Macros cheat sheet – Explains everything you need to know about macros to succeed on keto.
4. Keto food swaps (60+ foods) – Covers virtually every food you love, so you don’t have to miss out!
5. Keto meal formula – With specific food ideas, so it’s easy to mix-and-match.
6. Keto flu guide – Understand what it is and exactly how to avoid it.
7. Electrolyte cheat sheet – With whole food ideas + bonus keto tips.
8. Keto Diet Types – Summary of 4 ways to do keto, so you can choose what fits you best.
9. FOUR (4!) Keto Swaps Recipe EBooks – Dozens of recipes to replace bread, rice, potatoes, pasta, desserts, and other carbs you’d otherwise miss.

Get The Printable Keto Cheat Sheet System + EBooks (Only $37)

The Basic Keto Meal Formula

Eating keto doesn’t have to be complicated! While there are plenty of delicious easy keto recipes to choose from, you don’t even have to cook from a recipe to get started.

Simply follow the keto cheat sheet formula of protein + veggie + fat for your meals.

Be sure to choose a moderate amount of protein, only low carb vegetables (mostly ones that grow above ground), and generous fat to attain an optimal macro ratio. That’s approximately 60-75% of calories from fat, 20-25% protein, and 5-10% from carbohydrates. The table below will give you ideas for what to choose.

Understanding Macros

Macros are macronutrients for short. They include fat, protein, and carbohydrates.

You can calculate your own macros using the macro calculator , but the macro keto cheat sheet below will explain how to look at macros when following a keto lifestyle.

Carbs Are A Limit.

Keeping carbs low is what gets you into ketosis and keeps you there. Ketosis means that you’re using fat as your primary energy source instead of sugar, and requires keeping carbs very low.

A good starting point is 20-25 grams net carbs per day, but you can experiment after a few weeks to see if your body stays in ketosis at higher levels. People who are very active may be able to do more and stay in ketosis, up to around 50 grams per day.

“Carbs are a limit” means that you set a limit for how many carbs to eat per day and don’t exceed it. You don’t have to hit that limit, so if you’re under that’s okay, just don’t go over. Ideally most of your carbs would come from low carb vegetables, and if you’re eating enough veggies, you’ll usually get close to the limit naturally.

A common misconception is that reaching ketosis requires a certain macro ratio, but it’s really only restricting your carb intake that gets you there [ * ]. In the absence of sufficient carbs to use as energy, the body will switch to using fat as fuel. This is called the metabolic state of ketosis.

Protein Is A Goal.

Protein is made up of amino acids, the building blocks of all our cells. It’s a crucial for keeping our muscles strong and for many cellular functions [ * ].

“Protein is a goal” means that you always want to eat enough protein to reach the goal each day, but not exceed it too much. You want enough for your needs, but excess protein can trigger gluconeogenesis, which is protein being converted to sugar [ * ] and can kick you out of ketosis.

Fat Is A Lever.

Fat is the primary macronutrient in a keto lifestyle, because being in ketosis means that fat is your primary fuel source. Fat as a fuel source will come from your food, and if you are losing weight, from your body.

A big advantage of a keto lifestyle is the high fat intake. It keeps you full and satisfied, making it easier to stick to, and using it as the primary fuel source makes it easier on your body to burn body fat, with a lower chance of breaking down your muscle (provided you get enough protein).

Aside from reaching your protein goal and limiting your carbs, the remainder of your calories on a keto diet comes from fat.

Don’t fear fat – it’s your main energy source on keto, and getting enough of it trains your body to use fat for fuel instead of sugar. That means that as long as you are not overdoing your overall calorie intake, you’ll efficiently burn your body fat for fuel as well.

“Fat is a lever” means that you can increase or decrease your fat intake depending on your goals and hunger levels. Increase it (along with exercise) to gain muscle, or decrease it to lose weight.

Keto Food Swaps

One of my favorite challenges is creating recipes, or just discovering, keto food swaps. These are delicious keto replacements for traditionally high-carb or high-sugar foods.

So, I created this keto diet cheat sheet with all the swaps in one place! I also have more keto food swaps in my Easy Keto Cookbook .

Keto Swaps For Breakfast

Keto Swaps For Bread

Keto Swaps For Meals & Side Dishes

Keto Swaps For Snacks & Sauces

Keto Swaps For Cooking & Baking

Keto Swaps For Drinks

If you’re looking specifically for keto alcohol options, browse the full keto alcohol guide .

Keto Food List

When looking for a keto cheat sheet printable, the most-requested information is a keto food list.

The great thing is that keto doesn’t have to feel restrictive. It’s incredibly satisfying and there’s such a wide variety of foods you can eat!

Foods To Eat On Keto

• Leafy greens – Such as spinach, chard, and lettuce.
• Above-ground veggies – Such as peppers, zucchini, and cauliflower.
• Full-fat cream & cheese – Such as heavy cream, sour cream, and full-fat hard cheeses.
• Natural meats – Such as beef, lamb, and pork.
• Berries – Such as raspberries, blackberries, and strawberries.
• Avocados
• Unsweetened nut milks – Such as almond milk and coconut milk.
• Almond flour and coconut flour
• Eggs
• Healthy fats – Such as coconut oil, avocado oil, olive oil and butter.

Foods To Avoid On Keto

• White flour & sugar
• Rice & grains – Such as barley, wheat, and corn.
• Milk & yogurt – Such as fruit on the bottom yogurt, sweetened Greek yogurt, and all milk.
• Cereal
• Processed food – Such as granola bars, candy
• Most fruit – Such as apples, bananas, and grapes
• Hydrogenated fats – Such as vegetable oil, soybean oil, and margarine
• Sweetened beverages & condiments – Such as soda, ketchup, and sweet dressings
• Starchy veggies – Such as peas, carrots, and beets.
• Potatoes – Such as sweet potatoes and white potatoes.

That’s the short keto diet cheat sheet version of all the keto food categories, but I recommend downloading the full Keto Cheat Sheet System. It includes a super detailed printable keto food list with over 100 items, including 2 color-coded pages with net carb counts, along with 6 more pages of keto cheat sheets:

Get The Keto Cheat Sheet System PDF (Only $37)

Electrolyte Basics

Getting enough electrolytes is crucial for anyone, but especially so on a keto diet. The reason is that ketosis has a diuretic effect, which increases excretion of water and electrolytes, especially sodium [ * ]. This is often the cause of the keto flu.

For more details on electrolytes and avoiding keto flu, check out the full keto flu guide here .

The important thing to know about electrolytes is that replenishing them will keep keto flu away and keep your body functioning well. I always recommend an electrolyte drink and whole food sources of anything your body needs before resorting to supplements, so I made a list of what to eat to get each of the 3 major electrolytes – sodium, magnesium and potassium.

Here’s your keto diet cheat sheet for getting electrolytes from food:

Keto Diet Types

People follow a keto lifestyle for different reasons. Some do it just to lose weight, others are after better overall health, increased energy, and reduced inflammation.

Strictly speaking, the defining factor of a keto diet is the metabolic state of ketosis, which is achieved by restricting carbs. However, many people (myself included) also reduce or eliminate processed, inflammatory, or low-nutrient foods.

Below is your keto cheat sheet summary of the different ways that people follow keto. You choose what works best for your goals and lifestyle!

• Strict Keto – Up to 20-30g net carbs daily, count all calories and macros, and eat clean, unprocessed foods.
• Lazy Keto – Up to 20-30g net carbs daily, and track only net carbs OR eat keto foods without tracking.
• Dirty Keto – Up to 20-30g net carbs daily, with “if it fits your macros” approach including processed foods.
• Low Carb – Up to 50-100g net carbs daily, less strict.

For a more detailed listing of these different types of keto with pros and cons, grab the Easy Keto Cheat Sheet Printable PDF below!

Want The Keto Cheat Sheet Printable PDF System?

Get all this information and MORE in convenient printer-friendly format – 13 cheat sheet pages you can take with you anywhere or keep in your kitchen, plus 4 recipe cookbooks! Includes:

1. Keto food list (230+ foods) – Super detailed & color-coded, with net carb counts, so you’ll know exactly what to eat.
2. Foods to avoid on keto – Detailed and specific list so that you know exactly what to watch out for.
3. Macros cheat sheet – Explains everything you need to know about macros to succeed on keto.
4. Keto food swaps (60+ swaps) – Covers virtually every food you love, so you don’t have to miss out!
5. Keto meal formula – With specific food ideas, so it’s easy to mix-and-match.
6. Keto flu guide – Understand what it is and exactly how to avoid it.
7. Electrolyte cheat sheet – With whole food ideas + bonus keto tips.
8. Keto Diet Types – Summary of 4 ways to do keto, so you can choose what fits you best.
9. FOUR (4!) Keto Swaps Recipe EBooks – Dozens of recipes to replace bread, rice, potatoes, pasta, desserts, and other carbs you’d otherwise miss.

Get The Printable Keto Cheat Sheet System (75 pages, Only $37!)

Almond Flour Pizza Crust

This almond flour pizza crust recipe is thin & crispy! With 4 ingredients, this healthy paleo pizza crust is perfect for your fave toppings.

Scan this QR code with your phone’s camera for the full recipe, including tips, step-by-step photos, and storage, or to save it to your account. You can also find it at: https://www.wholesomeyum.com/recipes/paleo-pizza-crust/

Ingredients

• 2 cup Wholesome Yum Blanched Almond Flour
• 2 tbsp Coconut oil (melted; use refined for neutral flavor, or sub butter or ghee)
• 2 large Egg
• 1/2 tsp Sea salt

Instructions

1. Preheat the oven to 350 degrees F (177 degrees C). Line a pizza pan with parchment paper .
2. Mix all the ingredients together until a dough forms (you can use a food processor or just mix well manually).
3. Compact the dough into a ball. Place between two pieces of parchment paper and roll out to 1/4 in (.6 cm) thick.
4. Remove the top piece of parchment paper. Transfer the crust on the parchment paper to a pizza pan . Poke a few times with a toothpick to prevent bubbling.
5. Bake for 15-20 minutes , until golden.

Maya’s Recipe Notes

Serving size: 1 slice, or 1/8 of entire recipe

• Finishing touches: To finish making pizza with this crust, top with desired toppings, then return to the oven for 10-15 minutes, until cheese is bubbling and edges are crispy.
• Store: Cool the pre-baked crust completely, wrap tightly, and store in the refrigerator for 3-5 days.
• Reheat: Heat in a 350 degree F oven until golden and any toppings used are warm.
• Freeze: Wrap cooled crust tightly and freeze.
• Ingredient note: Use butter or ghee instead of coconut oil if you are sensitive to the flavor of coconut oil. Refined coconut oil is another option that should be flavorless.

📖 Want more recipes like this? Find this one and many more in my 30 Dinners In 30 Minutes and Keto Ebook Bundle !

I provide nutrition facts as a courtesy. Have questions about calculations or why you got a different result? Please see my nutrition policy .

© Copyright Maya Krampf for Wholesome Yum. Please DO NOT SCREENSHOT OR COPY/PASTE recipes to social media or websites. We’d LOVE for you to share a link with photo instead. :)

Free Printable: Low Carb & Keto Food List

• Why You Need My Almond Flour Pizza Crust Recipe
• Ingredients & Substitutions
• How To Make Almond Flour Pizza Crust
• Texture Variations
• Serving Ideas
• More Healthy Pizza Recipes
• Tools I Use For This Recipe
• Almond Flour Pizza Crust Recipe card
• Recipe Reviews

Everyone needs a healthy pizza crust recipe in their arsenal. No matter what diet you may be on, pizza is a must, am I right? And this paleo almond flour pizza crust is here to deliver.

The frozen pizza I remember from my college days is a far cry from the homemade versions that I make now. This almond flour pizza crust recipe is gluten-free, naturally low in carbs, and believe it or not, it’s actually good for you. It’s also packed with protein from eggs and healthy fat from coconut oil and almonds, as well as vitamins and minerals.

Classic keto fathead pizza (the reader favorite!) and cauliflower pizza crust are still my two best low carb crust recipes, but for those that want to reduce dairy or need a paleo-friendly option, this is the best of both worlds.

For the best almond flour crust pizza, the choice in flour makes a huge difference. Some brands create crusts that bake up too wet, flimsy, or lacking in flavor. I only use Wholesome Yum Almond Flour for this crust because it creates the best texture and neutral flavor for all my favorite paleo pizza toppings — perfect every time!

Why You Need My Almond Flour Pizza Crust Recipe

• Neutral taste that pairs with your favorite toppings
• Deliciously thin texture
• Just 4 basic ingredients
• 5 minutes prep time
• Naturally grain-free and dairy-free with no yeast or gluten
• Perfect to make on busy weeknights, or freeze for later

Ingredients & Substitutions

Here I explain the best ingredients for my healthier pizza crust recipe, what each one does, and substitution options. For measurements, see the recipe card .

• Wholesome Yum Almond Flour – The only flour I use for paleo pizza crust! It has a finer grind and a neutral flavor that works well in savory recipes. Cassava flour should be fine to substitute, though the carbs would be much higher. Coconut flour won’t work here, but you can make keto pizza with coconut flour instead if you like.
• Coconut Oil – Use refined coconut oil for a flavorless option, measured solid before gently melting. If you are not strictly dairy-free, you can use ghee or butter instead; I personally prefer these for flavor. I haven’t tried making it with other oils, like olive oil.
• Egg – Use whole, large eggs. I haven’t tried any egg substitutes including flax egg yet — let me know how it goes if you try it.
• Sea Salt – For basic seasoning in this healthy homemade pizza crust. You can also add your favorite dried herbs and spices (such as homemade Italian seasoning mix ), if desired.

Need topping ideas?

I have over a dozen combos between my keto pizza and cauliflower pizza posts — visit those to see, as the same toppings can be used on this crust as well. (If you’re making it because it’s a paleo pizza crust, just be sure to skip the cheese.)

How To Make Almond Flour Pizza Crust

I have step-by-step photos here to help you visualize the recipe. For full instructions with amounts and temperatures, see the recipe card .

1. Mix. Combine almond flour, oil, eggs, and salt in a large mixing bowl or food processor until a dough forms.
2. Roll. Roll out the paleo pizza crust into a circle. Prick crust with a fork to prevent bubbling.

TIP: Use two layers of parchment to avoid sticking.

Alternatively, press the almond pizza crust down with your fingers to a uniform thickness. If you find the almond flour dough too sticky for rolling or pressing, you can refrigerate it for a while which will help remedy this problem. Keep the bottom layer of parchment for the baking step so that the crust won’t stick.

1. Bake. Transfer crust to a baking sheet or pizza stone and bake until golden brown.
2. Top or store. Once the crust is pre-baked, add toppings and bake again until heated. (I added mushrooms, bell peppers, red onion, fresh basil, and a little fresh mozzarella, but skip the cheese for paleo.) Alternatively, leave crust plain and cool completely for storage.

Texture Variations

Paleo pizza crust with almond flour does have some texture differences compared to traditional versions. Use these tips to make it just the way you like.

For Crispy Crust:

This crust naturally comes out pretty crisp, but these tips can help if that’s what you’re going for…

• Roll it out thin. I like to make my almond flour pizza dough about a quarter-inch thick, which gets it pretty crispy. You can make it any thickness you like, but thicker crusts will take longer to cook through and you’ll detect more of the almond flour nutty flavor if you make it thicker.
• Watch closely. Once the crust starts to burn, it progresses quickly.

For Chewy Crust:

I love the simplicity of this paleo pizza recipe, but if you prefer a bit more chew, try adding:

• Xanthan Gum – This wouldn’t be strict paleo, but 1/4 to 1/2 teaspoon of xanthan gum is the easiest addition for a chewy result.
• Gelatin Powder – Mix a tablespoon with a bit of water first, let it bloom, and then use a hand mixer or food processor to incorporate into the dough.
• Tapioca Flour – If you want a paleo pizza but don’t need it to be low carb, you can replace 1/4 to 1/2 of the almond flour with tapioca flour, which will yield a more chewy result.

Serving Ideas

In our house, we like serving our healthy pizza crust with a variety of toppings (plenty of sauce, fresh veggies, and maybe some pepperoni!) with some veggie-packed salads and healthy sides. Here are a few of our favorites.

• Veggie salads – This crust pairs well with creamy cucumber salad , zucchini noodle salad , and cold roast vegetable salad .
• Leafy salads – For a more traditional pairing, try this crust with Italian marinated artichoke salad , chef salad , or spinach bacon salad .
• Sauteed vegetables – While crust bakes, cook up sauteed mushrooms , sauteed broccoli, or pan fried squash .

More Healthy Pizza Recipes

It’s easy to include your favorite pizza flavors into a healthy and satisfying meal! Try these delicious and healthy pizza ideas next time.

Tools I Use For This Recipe

• Rolling Pin – Important for getting this almond flour pizza crust recipe thin and crispy.
• Pizza Pan – If you’re not using a pizza stone, get a basic pan like this one to cook your almond flour paleo pizza crust recipe.
• Pizza Stone and Pizza Peel – If you can get a pizza stone, do it! It will make the grain free pizza crust extra crispy. The pizza peel is to move the pizza on and off the stone.

Recipe Video

Ingredients

Tap underlined ingredients to see the ones I use.

• 2 cup Wholesome Yum Blanched Almond Flour ▢
• 2 tbsp Coconut oil (melted; use refined for neutral flavor, or sub butter or ghee) ▢
• 2 large Egg ▢
• 1/2 tsp Sea salt ▢

Instructions

Tap on the times in the instructions to start a kitchen timer.

1. Preheat the oven to 350 degrees F (177 degrees C). Line a pizza pan with parchment paper .
2. Mix all the ingredients together until a dough forms (you can use a food processor or just mix well manually).
3. Compact the dough into a ball. Place between two pieces of parchment paper and roll out to 1/4 in (.6 cm) thick.
4. Remove the top piece of parchment paper. Transfer the crust on the parchment paper to a pizza pan . Poke a few times with a toothpick to prevent bubbling.
5. Bake for 15-20 minutes , until golden.

Did You Like It?

Leave a rating to help other readers (this also helps me continue to provide free recipes on my site), or get the recipe sent to your inbox.

Maya’s Recipe Notes

Serving size: 1 slice, or 1/8 of entire recipe

• Finishing touches: To finish making pizza with this crust, top with desired toppings, then return to the oven for 10-15 minutes, until cheese is bubbling and edges are crispy.
• Store: Cool the pre-baked crust completely, wrap tightly, and store in the refrigerator for 3-5 days.
• Reheat: Heat in a 350 degree F oven until golden and any toppings used are warm.
• Freeze: Wrap cooled crust tightly and freeze.
• Ingredient note: Use butter or ghee instead of coconut oil if you are sensitive to the flavor of coconut oil. Refined coconut oil is another option that should be flavorless.

📖 Want more recipes like this? Find this one and many more in my 30 Dinners In 30 Minutes and Keto Ebook Bundle !

I provide nutrition facts as a courtesy. Have questions about calculations or why you got a different result? Please see my nutrition policy .

Add Your NotesYour Notes

© Copyright Maya Krampf for Wholesome Yum. Please DO NOT SCREENSHOT OR COPY/PASTE recipes to social media or websites. We’d LOVE for you to share a link with photo instead.

Healthy Paleo Almond Flour Pizza Crust Recipe

Free Printable: Low Carb & Keto Food List

• Why You Need My Almond Flour Pizza Crust Recipe
• Ingredients & Substitutions
• How To Make Almond Flour Pizza Crust
• Texture Variations
• Serving Ideas
• More Healthy Pizza Recipes
• Tools I Use For This Recipe
• Almond Flour Pizza Crust Recipe card
• Recipe Reviews

Everyone needs a healthy pizza crust recipe in their arsenal. No matter what diet you may be on, pizza is a must, am I right? And this paleo almond flour pizza crust is here to deliver.

The frozen pizza I remember from my college days is a far cry from the homemade versions that I make now. This almond flour pizza crust recipe is gluten-free, naturally low in carbs, and believe it or not, it’s actually good for you. It’s also packed with protein from eggs and healthy fat from coconut oil and almonds, as well as vitamins and minerals.

Classic keto fathead pizza (the reader favorite!) and cauliflower pizza crust are still my two best low carb crust recipes, but for those that want to reduce dairy or need a paleo-friendly option, this is the best of both worlds.

For the best almond flour crust pizza, the choice in flour makes a huge difference. Some brands create crusts that bake up too wet, flimsy, or lacking in flavor. I only use Wholesome Yum Almond Flour for this crust because it creates the best texture and neutral flavor for all my favorite paleo pizza toppings — perfect every time!

Why You Need My Almond Flour Pizza Crust Recipe

• Neutral taste that pairs with your favorite toppings
• Deliciously thin texture
• Just 4 basic ingredients
• 5 minutes prep time
• Naturally grain-free and dairy-free with no yeast or gluten
• Perfect to make on busy weeknights, or freeze for later

Ingredients & Substitutions

Here I explain the best ingredients for my healthier pizza crust recipe, what each one does, and substitution options. For measurements, see the recipe card .

• Wholesome Yum Almond Flour – The only flour I use for paleo pizza crust! It has a finer grind and a neutral flavor that works well in savory recipes. Cassava flour should be fine to substitute, though the carbs would be much higher. Coconut flour won’t work here, but you can make keto pizza with coconut flour instead if you like.
• Coconut Oil – Use refined coconut oil for a flavorless option, measured solid before gently melting. If you are not strictly dairy-free, you can use ghee or butter instead; I personally prefer these for flavor. I haven’t tried making it with other oils, like olive oil.
• Egg – Use whole, large eggs. I haven’t tried any egg substitutes including flax egg yet — let me know how it goes if you try it.
• Sea Salt – For basic seasoning in this healthy homemade pizza crust. You can also add your favorite dried herbs and spices (such as homemade Italian seasoning mix ), if desired.

Need topping ideas?

I have over a dozen combos between my keto pizza and cauliflower pizza posts — visit those to see, as the same toppings can be used on this crust as well. (If you’re making it because it’s a paleo pizza crust, just be sure to skip the cheese.)

How To Make Almond Flour Pizza Crust

I have step-by-step photos here to help you visualize the recipe. For full instructions with amounts and temperatures, see the recipe card .

1. Mix. Combine almond flour, oil, eggs, and salt in a large mixing bowl or food processor until a dough forms.
2. Roll. Roll out the paleo pizza crust into a circle. Prick crust with a fork to prevent bubbling.

TIP: Use two layers of parchment to avoid sticking.

Alternatively, press the almond pizza crust down with your fingers to a uniform thickness. If you find the almond flour dough too sticky for rolling or pressing, you can refrigerate it for a while which will help remedy this problem. Keep the bottom layer of parchment for the baking step so that the crust won’t stick.

1. Bake. Transfer crust to a baking sheet or pizza stone and bake until golden brown.
2. Top or store. Once the crust is pre-baked, add toppings and bake again until heated. (I added mushrooms, bell peppers, red onion, fresh basil, and a little fresh mozzarella, but skip the cheese for paleo.) Alternatively, leave crust plain and cool completely for storage.

Texture Variations

Paleo pizza crust with almond flour does have some texture differences compared to traditional versions. Use these tips to make it just the way you like.

For Crispy Crust:

This crust naturally comes out pretty crisp, but these tips can help if that’s what you’re going for…

• Roll it out thin. I like to make my almond flour pizza dough about a quarter-inch thick, which gets it pretty crispy. You can make it any thickness you like, but thicker crusts will take longer to cook through and you’ll detect more of the almond flour nutty flavor if you make it thicker.
• Watch closely. Once the crust starts to burn, it progresses quickly.

For Chewy Crust:

I love the simplicity of this paleo pizza recipe, but if you prefer a bit more chew, try adding:

• Xanthan Gum – This wouldn’t be strict paleo, but 1/4 to 1/2 teaspoon of xanthan gum is the easiest addition for a chewy result.
• Gelatin Powder – Mix a tablespoon with a bit of water first, let it bloom, and then use a hand mixer or food processor to incorporate into the dough.
• Tapioca Flour – If you want a paleo pizza but don’t need it to be low carb, you can replace 1/4 to 1/2 of the almond flour with tapioca flour, which will yield a more chewy result.

Serving Ideas

In our house, we like serving our healthy pizza crust with a variety of toppings (plenty of sauce, fresh veggies, and maybe some pepperoni!) with some veggie-packed salads and healthy sides. Here are a few of our favorites.

• Veggie salads – This crust pairs well with creamy cucumber salad , zucchini noodle salad , and cold roast vegetable salad .
• Leafy salads – For a more traditional pairing, try this crust with Italian marinated artichoke salad , chef salad , or spinach bacon salad .
• Sauteed vegetables – While crust bakes, cook up sauteed mushrooms , sauteed broccoli, or pan fried squash .

More Healthy Pizza Recipes

It’s easy to include your favorite pizza flavors into a healthy and satisfying meal! Try these delicious and healthy pizza ideas next time.

Tools I Use For This Recipe

• Rolling Pin – Important for getting this almond flour pizza crust recipe thin and crispy.
• Pizza Pan – If you’re not using a pizza stone, get a basic pan like this one to cook your almond flour paleo pizza crust recipe.
• Pizza Stone and Pizza Peel – If you can get a pizza stone, do it! It will make the grain free pizza crust extra crispy. The pizza peel is to move the pizza on and off the stone.

Recipe Video

Ingredients

Tap underlined ingredients to see the ones I use.

• 2 cup Wholesome Yum Blanched Almond Flour ▢
• 2 tbsp Coconut oil (melted; use refined for neutral flavor, or sub butter or ghee) ▢
• 2 large Egg ▢
• 1/2 tsp Sea salt ▢

Instructions

Tap on the times in the instructions to start a kitchen timer.

1. Preheat the oven to 350 degrees F (177 degrees C). Line a pizza pan with parchment paper .
2. Mix all the ingredients together until a dough forms (you can use a food processor or just mix well manually).
3. Compact the dough into a ball. Place between two pieces of parchment paper and roll out to 1/4 in (.6 cm) thick.
4. Remove the top piece of parchment paper. Transfer the crust on the parchment paper to a pizza pan . Poke a few times with a toothpick to prevent bubbling.
5. Bake for 15-20 minutes , until golden.

Did You Like It?

Leave a rating to help other readers (this also helps me continue to provide free recipes on my site), or get the recipe sent to your inbox.

Maya’s Recipe Notes

Serving size: 1 slice, or 1/8 of entire recipe

• Finishing touches: To finish making pizza with this crust, top with desired toppings, then return to the oven for 10-15 minutes, until cheese is bubbling and edges are crispy.
• Store: Cool the pre-baked crust completely, wrap tightly, and store in the refrigerator for 3-5 days.
• Reheat: Heat in a 350 degree F oven until golden and any toppings used are warm.
• Freeze: Wrap cooled crust tightly and freeze.
• Ingredient note: Use butter or ghee instead of coconut oil if you are sensitive to the flavor of coconut oil. Refined coconut oil is another option that should be flavorless.

📖 Want more recipes like this? Find this one and many more in my 30 Dinners In 30 Minutes and Keto Ebook Bundle !

I provide nutrition facts as a courtesy. Have questions about calculations or why you got a different result? Please see my nutrition policy .

Add Your NotesYour Notes

© Copyright Maya Krampf for Wholesome Yum. Please DO NOT SCREENSHOT OR COPY/PASTE recipes to social media or websites. We’d LOVE for you to share a link with photo instead.

Healthy Paleo Almond Flour Pizza Crust Recipe

Free Printable: Low Carb & Keto Food List

• Why You Need My Almond Flour Pizza Crust Recipe
• Ingredients & Substitutions
• How To Make Almond Flour Pizza Crust
• Texture Variations
• Serving Ideas
• More Healthy Pizza Recipes
• Tools I Use For This Recipe
• Almond Flour Pizza Crust Recipe card
• Recipe Reviews

Everyone needs a healthy pizza crust recipe in their arsenal. No matter what diet you may be on, pizza is a must, am I right? And this paleo almond flour pizza crust is here to deliver.

The frozen pizza I remember from my college days is a far cry from the homemade versions that I make now. This almond flour pizza crust recipe is gluten-free, naturally low in carbs, and believe it or not, it’s actually good for you. It’s also packed with protein from eggs and healthy fat from coconut oil and almonds, as well as vitamins and minerals.

Classic keto fathead pizza (the reader favorite!) and cauliflower pizza crust are still my two best low carb crust recipes, but for those that want to reduce dairy or need a paleo-friendly option, this is the best of both worlds.

For the best almond flour crust pizza, the choice in flour makes a huge difference. Some brands create crusts that bake up too wet, flimsy, or lacking in flavor. I only use Wholesome Yum Almond Flour for this crust because it creates the best texture and neutral flavor for all my favorite paleo pizza toppings — perfect every time!

Why You Need My Almond Flour Pizza Crust Recipe

• Neutral taste that pairs with your favorite toppings
• Deliciously thin texture
• Just 4 basic ingredients
• 5 minutes prep time
• Naturally grain-free and dairy-free with no yeast or gluten
• Perfect to make on busy weeknights, or freeze for later

Ingredients & Substitutions

Here I explain the best ingredients for my healthier pizza crust recipe, what each one does, and substitution options. For measurements, see the recipe card .

• Wholesome Yum Almond Flour – The only flour I use for paleo pizza crust! It has a finer grind and a neutral flavor that works well in savory recipes. Cassava flour should be fine to substitute, though the carbs would be much higher. Coconut flour won’t work here, but you can make keto pizza with coconut flour instead if you like.
• Coconut Oil – Use refined coconut oil for a flavorless option, measured solid before gently melting. If you are not strictly dairy-free, you can use ghee or butter instead; I personally prefer these for flavor. I haven’t tried making it with other oils, like olive oil.
• Egg – Use whole, large eggs. I haven’t tried any egg substitutes including flax egg yet — let me know how it goes if you try it.
• Sea Salt – For basic seasoning in this healthy homemade pizza crust. You can also add your favorite dried herbs and spices (such as homemade Italian seasoning mix ), if desired.

Need topping ideas?

I have over a dozen combos between my keto pizza and cauliflower pizza posts — visit those to see, as the same toppings can be used on this crust as well. (If you’re making it because it’s a paleo pizza crust, just be sure to skip the cheese.)

How To Make Almond Flour Pizza Crust

I have step-by-step photos here to help you visualize the recipe. For full instructions with amounts and temperatures, see the recipe card .

1. Mix. Combine almond flour, oil, eggs, and salt in a large mixing bowl or food processor until a dough forms.
2. Roll. Roll out the paleo pizza crust into a circle. Prick crust with a fork to prevent bubbling.

TIP: Use two layers of parchment to avoid sticking.

Alternatively, press the almond pizza crust down with your fingers to a uniform thickness. If you find the almond flour dough too sticky for rolling or pressing, you can refrigerate it for a while which will help remedy this problem. Keep the bottom layer of parchment for the baking step so that the crust won’t stick.

1. Bake. Transfer crust to a baking sheet or pizza stone and bake until golden brown.
2. Top or store. Once the crust is pre-baked, add toppings and bake again until heated. (I added mushrooms, bell peppers, red onion, fresh basil, and a little fresh mozzarella, but skip the cheese for paleo.) Alternatively, leave crust plain and cool completely for storage.

Texture Variations

Paleo pizza crust with almond flour does have some texture differences compared to traditional versions. Use these tips to make it just the way you like.

For Crispy Crust:

This crust naturally comes out pretty crisp, but these tips can help if that’s what you’re going for…

• Roll it out thin. I like to make my almond flour pizza dough about a quarter-inch thick, which gets it pretty crispy. You can make it any thickness you like, but thicker crusts will take longer to cook through and you’ll detect more of the almond flour nutty flavor if you make it thicker.
• Watch closely. Once the crust starts to burn, it progresses quickly.

For Chewy Crust:

I love the simplicity of this paleo pizza recipe, but if you prefer a bit more chew, try adding:

• Xanthan Gum – This wouldn’t be strict paleo, but 1/4 to 1/2 teaspoon of xanthan gum is the easiest addition for a chewy result.
• Gelatin Powder – Mix a tablespoon with a bit of water first, let it bloom, and then use a hand mixer or food processor to incorporate into the dough.
• Tapioca Flour – If you want a paleo pizza but don’t need it to be low carb, you can replace 1/4 to 1/2 of the almond flour with tapioca flour, which will yield a more chewy result.

Serving Ideas

In our house, we like serving our healthy pizza crust with a variety of toppings (plenty of sauce, fresh veggies, and maybe some pepperoni!) with some veggie-packed salads and healthy sides. Here are a few of our favorites.

• Veggie salads – This crust pairs well with creamy cucumber salad , zucchini noodle salad , and cold roast vegetable salad .
• Leafy salads – For a more traditional pairing, try this crust with Italian marinated artichoke salad , chef salad , or spinach bacon salad .
• Sauteed vegetables – While crust bakes, cook up sauteed mushrooms , sauteed broccoli, or pan fried squash .

More Healthy Pizza Recipes

It’s easy to include your favorite pizza flavors into a healthy and satisfying meal! Try these delicious and healthy pizza ideas next time.

Tools I Use For This Recipe

• Rolling Pin – Important for getting this almond flour pizza crust recipe thin and crispy.
• Pizza Pan – If you’re not using a pizza stone, get a basic pan like this one to cook your almond flour paleo pizza crust recipe.
• Pizza Stone and Pizza Peel – If you can get a pizza stone, do it! It will make the grain free pizza crust extra crispy. The pizza peel is to move the pizza on and off the stone.

Recipe Video

Ingredients

Tap underlined ingredients to see the ones I use.

• 2 cup Wholesome Yum Blanched Almond Flour ▢
• 2 tbsp Coconut oil (melted; use refined for neutral flavor, or sub butter or ghee) ▢
• 2 large Egg ▢
• 1/2 tsp Sea salt ▢

Instructions

Tap on the times in the instructions to start a kitchen timer.

1. Preheat the oven to 350 degrees F (177 degrees C). Line a pizza pan with parchment paper .
2. Mix all the ingredients together until a dough forms (you can use a food processor or just mix well manually).
3. Compact the dough into a ball. Place between two pieces of parchment paper and roll out to 1/4 in (.6 cm) thick.
4. Remove the top piece of parchment paper. Transfer the crust on the parchment paper to a pizza pan . Poke a few times with a toothpick to prevent bubbling.
5. Bake for 15-20 minutes , until golden.

Did You Like It?

Leave a rating to help other readers (this also helps me continue to provide free recipes on my site), or get the recipe sent to your inbox.

Maya’s Recipe Notes

Serving size: 1 slice, or 1/8 of entire recipe

• Finishing touches: To finish making pizza with this crust, top with desired toppings, then return to the oven for 10-15 minutes, until cheese is bubbling and edges are crispy.
• Store: Cool the pre-baked crust completely, wrap tightly, and store in the refrigerator for 3-5 days.
• Reheat: Heat in a 350 degree F oven until golden and any toppings used are warm.
• Freeze: Wrap cooled crust tightly and freeze.
• Ingredient note: Use butter or ghee instead of coconut oil if you are sensitive to the flavor of coconut oil. Refined coconut oil is another option that should be flavorless.

📖 Want more recipes like this? Find this one and many more in my 30 Dinners In 30 Minutes and Keto Ebook Bundle !

I provide nutrition facts as a courtesy. Have questions about calculations or why you got a different result? Please see my nutrition policy .

Add Your NotesYour Notes

© Copyright Maya Krampf for Wholesome Yum. Please DO NOT SCREENSHOT OR COPY/PASTE recipes to social media or websites. We’d LOVE for you to share a link with photo instead.

Healthy Paleo Almond Flour Pizza Crust Recipe