Free Printable: Low Carb & Keto Food List

• Why You Need My Keto Mini Cheesecake Recipe
• Ingredients You’ll Need
• How To Make Keto Mini Cheesecake
• My Recipe Tips
• Frequently Asked Questions
• More Mini Keto Dessert Recipes
• Keto Mini Cheesecake (Like The Real Thing!) Recipe card
• Recipe Reviews

Whether you’re looking for easier portion control or just prefer your keto desserts fun-sized, this keto mini cheesecake recipe is the perfect little treat! It has everything you love in the full sized version (based on the popular large keto cheesecake !)… but made a little smaller for easier handling. These small keto cheesecakes still have the same buttery crust and creamy filling, all in a handheld package. Since I make them in a regular muffin tin (not a mini one) and do have a crust, they are larger and more filling than my crustless cheesecake fat bombs , which are more of a bite-sized treat.

For the best mini keto cheesecake, ingredients matter! A combination of finely milled Wholesome Yum Almond Flour and Besti creates the perfect sweet, buttery shortbread crust, with no gritty texture, aftertaste, cooling effect, or crystallization that other flours and sweeteners sometimes have. Meanwhile, Besti Powdered ensures that the filling is silky smooth, because it dissolves easily and completely. Plus, both versions of Besti have 0 net carbs, but taste just like sugar!

Why You Need My Keto Mini Cheesecake Recipe

• Buttery shortbread crust
• Smooth, creamy filling
• Easier (and less prone to cracking) than a larger cake
• Just 40 minutes from start to finish — faster than a larger cake
• Only 3.3 grams net carbs each
• Great for portion control

Ingredients You’ll Need

Here I explain the best ingredients for my keto mini cheesecake recipe, what each one does, and substitution options. For measurements, see the recipe card .

This mini cheesecake keto recipe uses similar ingredients you’d expect in a full-sized keto cheesecake .

For The Crust:

• Wholesome Yum Almond Flour – It’s finely milled for the best texture! Never worry about gritty crust again.
• Butter – Helps hold the crust together and adds buttery flavor. Make sure it’s softened.
• Besti Monk Fruit Allulose Blend – Using the granulated version creates better crust texture, but if you want to just get one type, get the powdered which can work for both crust and filling.
• Vanilla Extract

For The Filling:

• Cream Cheese – Essential for a small keto cheesecake! Use a full-fat cream cheese and soften at room temperature, so it blends silky smooth.
• Besti Powdered Monk Fruit Allulose Blend – Using the granular version creates better crust texture, while the powdered version helps the filling stay silky smooth.
• Egg – Use whole, large eggs. These hold the filling together and make it thick. Make sure the egg is at room temperature, so it doesn’t solidify the cream cheese.
• Sour Cream – Softens the texture of the cream cheese. Use a full-fat version, and make sure it’s room temperature.
• Lemon Juice – Balances and brightens up the heaviness from the cream cheese.

Have substitution questions?

I go over substitutions in detail in my main keto cheesecake recipe post . Check there first!

How To Make Keto Mini Cheesecake

This section shows how to make small keto cheesecake, with step-by-step photos and details about the technique, to help you visualize it. For full instructions, including amounts and temperatures, see the recipe card below .

1. Make crust. Mix almond flour , butter, Besti , and vanilla in a bowl.
2. Press. Push the crust mixture into parchment lined muffin cups in a muffin tin. (This is a regular muffin tin , not a mini one!)

1. Make filling. Beat cream cheese and powdered Besti until fluffy. Add the egg, followed by sour cream, lemon juice, and vanilla extract.

1. Fill. Add the cheesecake batter to the prepared muffin cups (you can fill them almost full).
2. Bake. Bake keto-friendly mini cheesecakes until center is just slightly jiggly in the center. (Do not wait for them to fully set!)

1. Chill. Let the keto mini cheesecake cool completely, then chill for 30 minutes, until set.
2. Garnish. If desired, top the mini keto cheesecake recipe with fresh berries, such as raspberries, blueberries, or strawberries.

My Recipe Tips

• Keep the mixer on low to medium speed. This helps avoid too many air bubbles in the filling.
• A large cookie scoop is helpful for filling. I find it less messy than other methods, and it helps you get an even amount of filling in each cup. You can always top them up with any remaining batter at the end before baking!
• The cheesecakes are done when the center is slightly jiggly, like an almost-set jello. Do not wait for them to be fully set in the oven, or they will be dry and crack when they cool. They will fully set after cooling and chilling.

Below are answers to the most common questions about this recipe, but you may also want to check out my main keto cheesecake post for more tips and questions answered.

Is Mini Cheesecake Keto?

Most mini cheesecake recipes are not keto, since many of them use white flour and sugar that can bump up the carb count. With a few changes to the flour and sweetener, we made this mini cheesecake recipe keto!

Why Did My Mini Cheesecakes Sink?

A keto cheesecake mini recipe can sink for several reasons:

• Under-baking. The bottom needs to be fully cooked to support the top, and not baking for long enough can lead to sinking.
• Over-baking. Baking the mini low carb cheesecakes for too long can cause them to sink, crack, or both.
• Over-mixing. Beating too long or at too high speed can create too many bubbles in the batter, which can cause rapid rising followed by sinking.

How To Remove Mini Cheesecakes From The Pan?

There are a few ways to remove low carb mini cheesecake without damaging it:

• Invert. You can allow the pan to cool completely on a wire rack, then invert to remove.
• Tweezers. This is the method we usually use. Just grab the edge of the muffin liner with tweezers and carefully lift.
• Extra parchment. Before lining the pan, cut long strips of parchment and add them to the muffin pan (one underneath each paper cup, with ends exposed). This can create a set of “handles” for each keto mini cheesecake, so you can remove them easily.

More Mini Keto Dessert Recipes

If you’re a fan of portion-controlled servings, try these other small sugar-free desserts:

Recipe Video

Ingredients

Tap underlined ingredients to see the ones I use.

Cheesecake Crust:

• 2 cups Wholesome Yum Blanched Almond Flour ▢
• 1/3 cup Butter (melted) ▢
• 3 tbsp Besti Monk Fruit Allulose Blend ▢
• 1 tsp Vanilla extract ▢

Filling:

• 12 oz Cream cheese (softened) ▢
• 1/2 cup Besti Powdered Monk Fruit Allulose Blend ▢
• 1 large Egg ▢
• 2 tbsp Sour cream ▢
• 1/2 tbsp Lemon juice ▢
• 1/2 tsp Vanilla extract ▢

Instructions

Tap on the times in the instructions to start a kitchen timer.

1. Preheat the oven to 350 degrees F (177 degrees C). Line a muffin tin with 12 parchment paper liners .
2. In a medium bowl, stir together the almond flour, melted butter, Besti, and vanilla extract, until uniform. The dough will be slightly crumbly. Press the dough into the bottom of the muffin cups.
3. In a large bowl, use a hand mixer at low to medium-low speed to beat the cream cheese and powdered Besti, until fluffy.
4. Beat in the egg, then the sour cream, lemon juice, and vanilla extract.
5. Spoon the filling into the muffin cups. Smooth the top with a spatula .
6. Bake for 15-20 minutes , until the center is slightly jiggly. (Do not wait for it to fully set!)
7. Cool cheesecakes in the pan on the counter to room temperature, then refrigerate for at least 4 hours (preferably overnight), until completely set.

Did You Like It?

Leave a rating to help other readers (this also helps me continue to provide free recipes on my site), or get the recipe sent to your inbox.

Maya’s Recipe Notes

Serving size: 1 mini cheesecake

• Store: These keto mini cheesecakes keep great! Just stash them in the fridge for up to 5 days.
• Freeze: Freeze on a sheet pan until solid, then wrap and toss them in a freezer bag—they’ll last 6-8 months.
• Thaw: Unwrap and thaw in the fridge or on the counter before serving.

I provide nutrition facts as a courtesy. Have questions about calculations or why you got a different result? Please see my nutrition policy .

Add Your NotesYour Notes

© Copyright Maya Krampf for Wholesome Yum. Please DO NOT SCREENSHOT OR COPY/PASTE recipes to social media or websites. We’d LOVE for you to share a link with photo instead.

Keto Mini Cheesecake Recipe

Free Printable: Low Carb & Keto Food List

• Want The Keto Cheat Sheet Printable PDF System?
• The Basic Keto Meal Formula
• Understanding Macros
• Keto Food Swaps
• Keto Food List
• Electrolyte Basics
• Keto Diet Types
• Want The Keto Cheat Sheet Printable PDF System?
• Recipe Reviews

Even though I have a great guide to starting a keto diet , people often ask me for a quick keto cheat sheet they can use. That’s why I created this simple keto diet cheat sheet , so that you can have all the info you need handy. We’ll cover the basic keto formula for building meals, foods to eat and to avoid, delicious keto swaps for high-carb foods, electrolyte basics, and 4 ways to follow the keto lifestyle.

You can keep reading to view this info, or download my keto cheat sheet printable pdf to print out or save ad-free on any device (plus the pdf has more details!).

Want The Keto Cheat Sheet Printable PDF System?

Get all this information and MORE in convenient printer-friendly format – 13 cheat sheet pages you can take with you anywhere or keep in your kitchen, plus 4 recipe cookbooks! Includes:

1. Keto food list (230+ foods) – Super detailed & color-coded, with net carb counts, so you’ll know exactly what to eat.
2. Foods to avoid on keto – Detailed and specific list so that you know exactly what to watch out for.
3. Macros cheat sheet – Explains everything you need to know about macros to succeed on keto.
4. Keto food swaps (60+ foods) – Covers virtually every food you love, so you don’t have to miss out!
5. Keto meal formula – With specific food ideas, so it’s easy to mix-and-match.
6. Keto flu guide – Understand what it is and exactly how to avoid it.
7. Electrolyte cheat sheet – With whole food ideas + bonus keto tips.
8. Keto Diet Types – Summary of 4 ways to do keto, so you can choose what fits you best.
9. FOUR (4!) Keto Swaps Recipe EBooks – Dozens of recipes to replace bread, rice, potatoes, pasta, desserts, and other carbs you’d otherwise miss.

Get The Printable Keto Cheat Sheet System + EBooks (Only $37)

The Basic Keto Meal Formula

Eating keto doesn’t have to be complicated! While there are plenty of delicious easy keto recipes to choose from, you don’t even have to cook from a recipe to get started.

Simply follow the keto cheat sheet formula of protein + veggie + fat for your meals.

Be sure to choose a moderate amount of protein, only low carb vegetables (mostly ones that grow above ground), and generous fat to attain an optimal macro ratio. That’s approximately 60-75% of calories from fat, 20-25% protein, and 5-10% from carbohydrates. The table below will give you ideas for what to choose.

Understanding Macros

Macros are macronutrients for short. They include fat, protein, and carbohydrates.

You can calculate your own macros using the macro calculator , but the macro keto cheat sheet below will explain how to look at macros when following a keto lifestyle.

Carbs Are A Limit.

Keeping carbs low is what gets you into ketosis and keeps you there. Ketosis means that you’re using fat as your primary energy source instead of sugar, and requires keeping carbs very low.

A good starting point is 20-25 grams net carbs per day, but you can experiment after a few weeks to see if your body stays in ketosis at higher levels. People who are very active may be able to do more and stay in ketosis, up to around 50 grams per day.

“Carbs are a limit” means that you set a limit for how many carbs to eat per day and don’t exceed it. You don’t have to hit that limit, so if you’re under that’s okay, just don’t go over. Ideally most of your carbs would come from low carb vegetables, and if you’re eating enough veggies, you’ll usually get close to the limit naturally.

A common misconception is that reaching ketosis requires a certain macro ratio, but it’s really only restricting your carb intake that gets you there [ * ]. In the absence of sufficient carbs to use as energy, the body will switch to using fat as fuel. This is called the metabolic state of ketosis.

Protein Is A Goal.

Protein is made up of amino acids, the building blocks of all our cells. It’s a crucial for keeping our muscles strong and for many cellular functions [ * ].

“Protein is a goal” means that you always want to eat enough protein to reach the goal each day, but not exceed it too much. You want enough for your needs, but excess protein can trigger gluconeogenesis, which is protein being converted to sugar [ * ] and can kick you out of ketosis.

Fat Is A Lever.

Fat is the primary macronutrient in a keto lifestyle, because being in ketosis means that fat is your primary fuel source. Fat as a fuel source will come from your food, and if you are losing weight, from your body.

A big advantage of a keto lifestyle is the high fat intake. It keeps you full and satisfied, making it easier to stick to, and using it as the primary fuel source makes it easier on your body to burn body fat, with a lower chance of breaking down your muscle (provided you get enough protein).

Aside from reaching your protein goal and limiting your carbs, the remainder of your calories on a keto diet comes from fat.

Don’t fear fat – it’s your main energy source on keto, and getting enough of it trains your body to use fat for fuel instead of sugar. That means that as long as you are not overdoing your overall calorie intake, you’ll efficiently burn your body fat for fuel as well.

“Fat is a lever” means that you can increase or decrease your fat intake depending on your goals and hunger levels. Increase it (along with exercise) to gain muscle, or decrease it to lose weight.

Keto Food Swaps

One of my favorite challenges is creating recipes, or just discovering, keto food swaps. These are delicious keto replacements for traditionally high-carb or high-sugar foods.

So, I created this keto diet cheat sheet with all the swaps in one place! I also have more keto food swaps in my Easy Keto Cookbook .

Keto Swaps For Breakfast

Keto Swaps For Bread

Keto Swaps For Meals & Side Dishes

Keto Swaps For Snacks & Sauces

Keto Swaps For Cooking & Baking

Keto Swaps For Drinks

If you’re looking specifically for keto alcohol options, browse the full keto alcohol guide .

Keto Food List

When looking for a keto cheat sheet printable, the most-requested information is a keto food list.

The great thing is that keto doesn’t have to feel restrictive. It’s incredibly satisfying and there’s such a wide variety of foods you can eat!

Foods To Eat On Keto

• Leafy greens – Such as spinach, chard, and lettuce.
• Above-ground veggies – Such as peppers, zucchini, and cauliflower.
• Full-fat cream & cheese – Such as heavy cream, sour cream, and full-fat hard cheeses.
• Natural meats – Such as beef, lamb, and pork.
• Berries – Such as raspberries, blackberries, and strawberries.
• Avocados
• Unsweetened nut milks – Such as almond milk and coconut milk.
• Almond flour and coconut flour
• Eggs
• Healthy fats – Such as coconut oil, avocado oil, olive oil and butter.

Foods To Avoid On Keto

• White flour & sugar
• Rice & grains – Such as barley, wheat, and corn.
• Milk & yogurt – Such as fruit on the bottom yogurt, sweetened Greek yogurt, and all milk.
• Cereal
• Processed food – Such as granola bars, candy
• Most fruit – Such as apples, bananas, and grapes
• Hydrogenated fats – Such as vegetable oil, soybean oil, and margarine
• Sweetened beverages & condiments – Such as soda, ketchup, and sweet dressings
• Starchy veggies – Such as peas, carrots, and beets.
• Potatoes – Such as sweet potatoes and white potatoes.

That’s the short keto diet cheat sheet version of all the keto food categories, but I recommend downloading the full Keto Cheat Sheet System. It includes a super detailed printable keto food list with over 100 items, including 2 color-coded pages with net carb counts, along with 6 more pages of keto cheat sheets:

Get The Keto Cheat Sheet System PDF (Only $37)

Electrolyte Basics

Getting enough electrolytes is crucial for anyone, but especially so on a keto diet. The reason is that ketosis has a diuretic effect, which increases excretion of water and electrolytes, especially sodium [ * ]. This is often the cause of the keto flu.

For more details on electrolytes and avoiding keto flu, check out the full keto flu guide here .

The important thing to know about electrolytes is that replenishing them will keep keto flu away and keep your body functioning well. I always recommend an electrolyte drink and whole food sources of anything your body needs before resorting to supplements, so I made a list of what to eat to get each of the 3 major electrolytes – sodium, magnesium and potassium.

Here’s your keto diet cheat sheet for getting electrolytes from food:

Keto Diet Types

People follow a keto lifestyle for different reasons. Some do it just to lose weight, others are after better overall health, increased energy, and reduced inflammation.

Strictly speaking, the defining factor of a keto diet is the metabolic state of ketosis, which is achieved by restricting carbs. However, many people (myself included) also reduce or eliminate processed, inflammatory, or low-nutrient foods.

Below is your keto cheat sheet summary of the different ways that people follow keto. You choose what works best for your goals and lifestyle!

• Strict Keto – Up to 20-30g net carbs daily, count all calories and macros, and eat clean, unprocessed foods.
• Lazy Keto – Up to 20-30g net carbs daily, and track only net carbs OR eat keto foods without tracking.
• Dirty Keto – Up to 20-30g net carbs daily, with “if it fits your macros” approach including processed foods.
• Low Carb – Up to 50-100g net carbs daily, less strict.

For a more detailed listing of these different types of keto with pros and cons, grab the Easy Keto Cheat Sheet Printable PDF below!

Want The Keto Cheat Sheet Printable PDF System?

Get all this information and MORE in convenient printer-friendly format – 13 cheat sheet pages you can take with you anywhere or keep in your kitchen, plus 4 recipe cookbooks! Includes:

1. Keto food list (230+ foods) – Super detailed & color-coded, with net carb counts, so you’ll know exactly what to eat.
2. Foods to avoid on keto – Detailed and specific list so that you know exactly what to watch out for.
3. Macros cheat sheet – Explains everything you need to know about macros to succeed on keto.
4. Keto food swaps (60+ swaps) – Covers virtually every food you love, so you don’t have to miss out!
5. Keto meal formula – With specific food ideas, so it’s easy to mix-and-match.
6. Keto flu guide – Understand what it is and exactly how to avoid it.
7. Electrolyte cheat sheet – With whole food ideas + bonus keto tips.
8. Keto Diet Types – Summary of 4 ways to do keto, so you can choose what fits you best.
9. FOUR (4!) Keto Swaps Recipe EBooks – Dozens of recipes to replace bread, rice, potatoes, pasta, desserts, and other carbs you’d otherwise miss.

Get The Printable Keto Cheat Sheet System (75 pages, Only $37!)

Keto Mini Cheesecake (Like The Real Thing!)

This easy low carb keto mini cheesecake recipe has a buttery crust, creamy filling, and just 3g net carbs! Learn how to make small keto cheesecakes perfectly every time.

Scan this QR code with your phone’s camera for the full recipe, including tips, step-by-step photos, and storage, or to save it to your account. You can also find it at: https://www.wholesomeyum.com/keto-mini-cheesecake/

Ingredients

Cheesecake Crust:

• 2 cups Wholesome Yum Blanched Almond Flour
• 1/3 cup Butter (melted)
• 3 tbsp Besti Monk Fruit Allulose Blend
• 1 tsp Vanilla extract

Filling:

• 12 oz Cream cheese (softened)
• 1/2 cup Besti Powdered Monk Fruit Allulose Blend
• 1 large Egg
• 2 tbsp Sour cream
• 1/2 tbsp Lemon juice
• 1/2 tsp Vanilla extract

Instructions

1. Preheat the oven to 350 degrees F (177 degrees C). Line a muffin tin with 12 parchment paper liners .
2. In a medium bowl, stir together the almond flour, melted butter, Besti, and vanilla extract, until uniform. The dough will be slightly crumbly. Press the dough into the bottom of the muffin cups.
3. In a large bowl, use a hand mixer at low to medium-low speed to beat the cream cheese and powdered Besti, until fluffy.
4. Beat in the egg, then the sour cream, lemon juice, and vanilla extract.
5. Spoon the filling into the muffin cups. Smooth the top with a spatula .
6. Bake for 15-20 minutes , until the center is slightly jiggly. (Do not wait for it to fully set!)
7. Cool cheesecakes in the pan on the counter to room temperature, then refrigerate for at least 4 hours (preferably overnight), until completely set.

Maya’s Recipe Notes

Serving size: 1 mini cheesecake

• Store: These keto mini cheesecakes keep great! Just stash them in the fridge for up to 5 days.
• Freeze: Freeze on a sheet pan until solid, then wrap and toss them in a freezer bag—they’ll last 6-8 months.
• Thaw: Unwrap and thaw in the fridge or on the counter before serving.

I provide nutrition facts as a courtesy. Have questions about calculations or why you got a different result? Please see my nutrition policy .

© Copyright Maya Krampf for Wholesome Yum. Please DO NOT SCREENSHOT OR COPY/PASTE recipes to social media or websites. We’d LOVE for you to share a link with photo instead. :)

Free Printable: Low Carb & Keto Food List

• Why You Need My Keto Mini Cheesecake Recipe
• Ingredients You’ll Need
• How To Make Keto Mini Cheesecake
• My Recipe Tips
• Frequently Asked Questions
• More Mini Keto Dessert Recipes
• Keto Mini Cheesecake (Like The Real Thing!) Recipe card
• Recipe Reviews

Whether you’re looking for easier portion control or just prefer your keto desserts fun-sized, this keto mini cheesecake recipe is the perfect little treat! It has everything you love in the full sized version (based on the popular large keto cheesecake !)… but made a little smaller for easier handling. These small keto cheesecakes still have the same buttery crust and creamy filling, all in a handheld package. Since I make them in a regular muffin tin (not a mini one) and do have a crust, they are larger and more filling than my crustless cheesecake fat bombs , which are more of a bite-sized treat.

For the best mini keto cheesecake, ingredients matter! A combination of finely milled Wholesome Yum Almond Flour and Besti creates the perfect sweet, buttery shortbread crust, with no gritty texture, aftertaste, cooling effect, or crystallization that other flours and sweeteners sometimes have. Meanwhile, Besti Powdered ensures that the filling is silky smooth, because it dissolves easily and completely. Plus, both versions of Besti have 0 net carbs, but taste just like sugar!

Why You Need My Keto Mini Cheesecake Recipe

• Buttery shortbread crust
• Smooth, creamy filling
• Easier (and less prone to cracking) than a larger cake
• Just 40 minutes from start to finish — faster than a larger cake
• Only 3.3 grams net carbs each
• Great for portion control

Ingredients You’ll Need

Here I explain the best ingredients for my keto mini cheesecake recipe, what each one does, and substitution options. For measurements, see the recipe card .

This mini cheesecake keto recipe uses similar ingredients you’d expect in a full-sized keto cheesecake .

For The Crust:

• Wholesome Yum Almond Flour – It’s finely milled for the best texture! Never worry about gritty crust again.
• Butter – Helps hold the crust together and adds buttery flavor. Make sure it’s softened.
• Besti Monk Fruit Allulose Blend – Using the granulated version creates better crust texture, but if you want to just get one type, get the powdered which can work for both crust and filling.
• Vanilla Extract

For The Filling:

• Cream Cheese – Essential for a small keto cheesecake! Use a full-fat cream cheese and soften at room temperature, so it blends silky smooth.
• Besti Powdered Monk Fruit Allulose Blend – Using the granular version creates better crust texture, while the powdered version helps the filling stay silky smooth.
• Egg – Use whole, large eggs. These hold the filling together and make it thick. Make sure the egg is at room temperature, so it doesn’t solidify the cream cheese.
• Sour Cream – Softens the texture of the cream cheese. Use a full-fat version, and make sure it’s room temperature.
• Lemon Juice – Balances and brightens up the heaviness from the cream cheese.

Have substitution questions?

I go over substitutions in detail in my main keto cheesecake recipe post . Check there first!

How To Make Keto Mini Cheesecake

This section shows how to make small keto cheesecake, with step-by-step photos and details about the technique, to help you visualize it. For full instructions, including amounts and temperatures, see the recipe card below .

1. Make crust. Mix almond flour , butter, Besti , and vanilla in a bowl.
2. Press. Push the crust mixture into parchment lined muffin cups in a muffin tin. (This is a regular muffin tin , not a mini one!)

1. Make filling. Beat cream cheese and powdered Besti until fluffy. Add the egg, followed by sour cream, lemon juice, and vanilla extract.

1. Fill. Add the cheesecake batter to the prepared muffin cups (you can fill them almost full).
2. Bake. Bake keto-friendly mini cheesecakes until center is just slightly jiggly in the center. (Do not wait for them to fully set!)

1. Chill. Let the keto mini cheesecake cool completely, then chill for 30 minutes, until set.
2. Garnish. If desired, top the mini keto cheesecake recipe with fresh berries, such as raspberries, blueberries, or strawberries.

My Recipe Tips

• Keep the mixer on low to medium speed. This helps avoid too many air bubbles in the filling.
• A large cookie scoop is helpful for filling. I find it less messy than other methods, and it helps you get an even amount of filling in each cup. You can always top them up with any remaining batter at the end before baking!
• The cheesecakes are done when the center is slightly jiggly, like an almost-set jello. Do not wait for them to be fully set in the oven, or they will be dry and crack when they cool. They will fully set after cooling and chilling.

Below are answers to the most common questions about this recipe, but you may also want to check out my main keto cheesecake post for more tips and questions answered.

Is Mini Cheesecake Keto?

Most mini cheesecake recipes are not keto, since many of them use white flour and sugar that can bump up the carb count. With a few changes to the flour and sweetener, we made this mini cheesecake recipe keto!

Why Did My Mini Cheesecakes Sink?

A keto cheesecake mini recipe can sink for several reasons:

• Under-baking. The bottom needs to be fully cooked to support the top, and not baking for long enough can lead to sinking.
• Over-baking. Baking the mini low carb cheesecakes for too long can cause them to sink, crack, or both.
• Over-mixing. Beating too long or at too high speed can create too many bubbles in the batter, which can cause rapid rising followed by sinking.

How To Remove Mini Cheesecakes From The Pan?

There are a few ways to remove low carb mini cheesecake without damaging it:

• Invert. You can allow the pan to cool completely on a wire rack, then invert to remove.
• Tweezers. This is the method we usually use. Just grab the edge of the muffin liner with tweezers and carefully lift.
• Extra parchment. Before lining the pan, cut long strips of parchment and add them to the muffin pan (one underneath each paper cup, with ends exposed). This can create a set of “handles” for each keto mini cheesecake, so you can remove them easily.

More Mini Keto Dessert Recipes

If you’re a fan of portion-controlled servings, try these other small sugar-free desserts:

Recipe Video

Ingredients

Tap underlined ingredients to see the ones I use.

Cheesecake Crust:

• 2 cups Wholesome Yum Blanched Almond Flour ▢
• 1/3 cup Butter (melted) ▢
• 3 tbsp Besti Monk Fruit Allulose Blend ▢
• 1 tsp Vanilla extract ▢

Filling:

• 12 oz Cream cheese (softened) ▢
• 1/2 cup Besti Powdered Monk Fruit Allulose Blend ▢
• 1 large Egg ▢
• 2 tbsp Sour cream ▢
• 1/2 tbsp Lemon juice ▢
• 1/2 tsp Vanilla extract ▢

Instructions

Tap on the times in the instructions to start a kitchen timer.

1. Preheat the oven to 350 degrees F (177 degrees C). Line a muffin tin with 12 parchment paper liners .
2. In a medium bowl, stir together the almond flour, melted butter, Besti, and vanilla extract, until uniform. The dough will be slightly crumbly. Press the dough into the bottom of the muffin cups.
3. In a large bowl, use a hand mixer at low to medium-low speed to beat the cream cheese and powdered Besti, until fluffy.
4. Beat in the egg, then the sour cream, lemon juice, and vanilla extract.
5. Spoon the filling into the muffin cups. Smooth the top with a spatula .
6. Bake for 15-20 minutes , until the center is slightly jiggly. (Do not wait for it to fully set!)
7. Cool cheesecakes in the pan on the counter to room temperature, then refrigerate for at least 4 hours (preferably overnight), until completely set.

Did You Like It?

Leave a rating to help other readers (this also helps me continue to provide free recipes on my site), or get the recipe sent to your inbox.

Maya’s Recipe Notes

Serving size: 1 mini cheesecake

• Store: These keto mini cheesecakes keep great! Just stash them in the fridge for up to 5 days.
• Freeze: Freeze on a sheet pan until solid, then wrap and toss them in a freezer bag—they’ll last 6-8 months.
• Thaw: Unwrap and thaw in the fridge or on the counter before serving.

I provide nutrition facts as a courtesy. Have questions about calculations or why you got a different result? Please see my nutrition policy .

Add Your NotesYour Notes

© Copyright Maya Krampf for Wholesome Yum. Please DO NOT SCREENSHOT OR COPY/PASTE recipes to social media or websites. We’d LOVE for you to share a link with photo instead.

Keto Mini Cheesecake Recipe