FREE 5-Ingredient Recipe EBook

• Why You’ll Love This Prime Rib Recipe
• What Is Prime Rib?
• Ingredients & Substitutions
• How To Cook A Prime Rib Roast
• What Is The Right Prime Rib Temperature?
• How Long To Cook Prime Rib Roast?
• Tips For The Best Prime Rib Recipe
• How To Carve Prime Rib
• Storage Instructions
• How To Reheat Prime Rib
• What To Serve With Prime Rib Recipes
• More Special Occasion Recipes
• Recommended Tools
• Prime Rib Roast Recipe (With Garlic Butter) Recipe card
• Recipe Reviews

Not sure how to cook prime rib? This roasted prime rib recipe is a delicious and special treat that makes the perfect Christmas dinner — or just a fancy dinner for a special event. While cooking prime rib roast may seem like a daunting task, it’s actually quite simple. The key is selecting the perfect cut of meat, seasoning it to perfection, and nailing the cook time (much like sirloin tip roast or boneless leg of lamb ).

Why You’ll Love This Prime Rib Recipe

• Slow roasting makes a perfectly tender and juicy every time
• Starting at high heat creates a golden brown crust
• Savory, garlicky flavor
• Simple ingredients
• Easy 5-minute prep
• Perfect for special occasions

What Is Prime Rib?

Prime rib is a standing roast beef made from the primal cut of the beef rib. It is well-marbled, meaning it has a higher fat content than other cuts of beef, which makes it juicy and flavorful. Slices of prime rib make ribeye steaks .

The “prime” in prime rib is a grade that is given to meat. The USDA inspectors give grades (prime, choice, select) based on the amount of fat (marbling) and the age of the cow.

Ingredients & Substitutions

Here I explain the best ingredients for roasted prime rib, what each one does in the recipe, and substitution options. For measurements, see the recipe card .

Selecting The Prime Rib Roast:

Whenever possible, a bone-in rib roast (sometimes called a standing rib roast) is preferred over a boneless one. Unlike some other cuts of meat, the bones are very easy to remove and result in a much tastier, juicier prime rib recipe for the following reasons:

• The prime rib roast is less likely to dry out. The fat and connective tissue around the bones will break down as the roast cooks, locking in moisture.
• Additional flavor from the bone marrow. Some of the flavor from the bones can actually transfer to the meat as it cooks.
• Bones allow the meat to cook more evenly. Large cuts of meat, such as rib roast, are prone to cooking unevenly since the outside will reach a given temperature sooner than the inside. Bones slow down this process, resulting in more even cooking.

Prime Rib Seasoning:

• Sea Salt – Salt helps to break down the lean muscle proteins in the meat to make it juicier and more tender… and of course adds flavor, too. I always use sea salt in my recipes, but kosher salt will work as well.
• Black Pepper – Use high quality black pepper for the best flavor.
• Unsalted Butter – I like to use unsalted butter so that I can control the amount of salt, but you could also use salted and reduce the salt added separately by 1/4 teaspoon. Melt the butter in the microwave or on the stovetop right before using.
• Italian Seasoning – I used my homemade Italian seasoning mix , but store-bought mixes work as well. You could use dried herbs on their own, like thyme and rosemary, if you prefer. If you opt for fresh herbs instead of dried, triple the amount. Or, try my homemade Texas brisket seasoning instead.
• Garlic – I prefer fresh minced garlic for the best flavor, but you could use jarred minced garlic for convenience. If you choose jarred, use 5-6 teaspoons.

How To Cook A Prime Rib Roast

This section shows how to cook prime rib roast in the oven, with step-by-step photos and details about the technique, to help you visualize it. For full instructions with amounts and temperatures, see the recipe card .

1. Tie. If your roast is not already tied, tie it tightly with kitchen twine. Your butcher can often do this for you if you ask. If you need to learn how to do it yourself, check my beef tenderloin recipe for a visual. The process is very similar, except there is no tucking involved.
2. Dry. Pat the roast dry with paper towels.
3. Season. Place the prime rib roast, fatty side up, onto a roasting pan fitted with a roasting rack . Season liberally with sea salt and black pepper. Let it come to room temperature.
4. Preheat. Before continuing with the prime rib roast recipe, preheat the oven.
5. Stir. In a small bowl, stir together the melted butter, Italian seasoning, and minced garlic.

1. Brush . Pour the mixture over the prime rib and use a basting brush to spread evenly.
2. Roast. Cook prime rib in the oven, until the garlic on top is dark golden brown, but not burnt. Tent the top of the prime rib with foil. Reduce oven temperature and continue roasting until the prime rib reaches your desired internal temperature with a meat thermometer . (See the chart below for recommended times.)
3. Rest. Remove the prime rib from the oven. Rest for 20 minutes before carving.

What Is The Right Prime Rib Temperature?

The ideal prime rib internal temperature is medium rare (135 degrees F), though some people prefer rare (125 degrees F) or medium (145 degrees F). However, because the temperature continues to rise when the meat rests after removing from the oven, stop cooking when the prime rib roast is 10 degrees below the doneness you want. Remove from the oven when it reaches 115 degrees F for rare, 125 degrees F for medium rare prime rib, or 135 degrees F for medium.

I don’t recommend cooking prime rib any further than medium, but if you like yours more medium-well, go ahead and cook it to suit your preference.

To achieve get a perfect brown crust but avoid burning, we use two different oven temperatures to cook this prime rib recipe:

1. We start cooking prime rib at 450 degrees F, for about 20-30 minutes .
2. Once the garlic is golden brown and the meat has browned, lower the temperature to 350 degrees F for the remaining cooking time .

How Long To Cook Prime Rib Roast?

When cooking prime rib, the time will vary depending on the size of the roast. To cook an 8-pound roast to medium rare, you will need to cook it for 20-30 minutes at 450 degrees, followed by 60-70 minutes at 350 degrees.

Even though cooking time for a perfect prime rib will depend on the weight and size of the prime rib roast, as well as how done you want your meat, I have some estimates here for you:

Important: The above meat temperatures are not final temperatures, just the temperature to reach in the oven. Internal temperature will rise another 20 degrees while the meat rests!

If your roast is a different size, it’s easy to adjust the prime rib cook time. To do this, multiply the actual weight by 15 (minutes per pound) and divide that number by 60 to get your approximate cooking time. Then, subtract the 20-30 minutes cooking time at 450 degrees F to get the remaining cook time. (If you don’t want to do math, just use a probe thermometer and it will beep when the right internal temperature is reached!)

Tips For The Best Prime Rib Recipe

Baking perfect prime rib is easy! When cooking bone-in prime rib, you want to pay attention to a few things:

• Tie the roast. This will ensure that your roast doesn’t spread, so it looks beautiful, but also the texture will be better.
• Don’t let your garlic burn. After the garlic is golden brown, it’s time to tent the prime rib. This is the best way to cook prime rib as it allows the meat to get nice and browned, but not burnt.
• Use a thermometer . When cooking prime rib roast in the oven , use a probe meat thermometer to track the internal temperature of the meat. This will vary based on oven temps and roast size, so it’s important to use a meat thermometer.
• Resting the meat is crucial (NOT optional!). Not only does resting the meat make it juicy, but it also allows the internal temperature to rise sufficiently.

How To Carve Prime Rib

I’ll admit, carving this bone-in prime rib recipe was a bit intimidating… but it’s actually not that difficult!

1. Remove ribs . Stand the roast upright and cut between the bones and the meat.
2. Slice . Slice the meat into thin, even slices. Try not to saw back and forth, so that the meat isn’t torn. Admittedly, I am not an expert at thinly slicing prime rib (much better at cooking it than slicing it, ha!), so let me know in the comments if you have a better way.

TIP: Only carve what you will eat right away.

If you have leftovers, keep the roast intact to keep the meat from drying out.

Storage Instructions

• Store: Wrap meat tightly in plastic wrap or aluminum foil. Store in the refrigerator for up to 3 days. Use leftovers in a spicy Thai beef salad or make a delicious prime rib sandwich with keto 90 second bread .
• Freeze: Cover tightly in freezer-safe wrap and store in the freezer for up to 6 months. Thaw in the refrigerator overnight before reheating.

How To Reheat Prime Rib

The best way to reheat prime rib is low and slow, so that you don’t dry out the meat. Place it in a roasting pan with saved juices from the pan (or beef broth) at the bottom, and cover with foil — this will keep the meat juicy. For slices of prime rib, reheat at 250 degrees F. For the whole roast, reheat at 350 degrees F. Check on it every 10 minutes and remove once it’s warm.

What To Serve With Prime Rib Recipes

Now that you know how to make slow-roasted prime rib recipe, it’s time to make some sides. Here are a few of my favorite side dishes:

• Vegetables – Since prime rib is such a classy entree, it pairs well with other elegant vegetable sides like baked asparagus , creamed spinach , or crispy smashed sprouts .
• Potatoes – Oven roasted potatoes or roasted sweet potatoes would make a nice complement. For lighter options, try mashed cauliflower or roasted rutabaga .
• Mushrooms – Mushrooms and prime rib recipes make the best duo! Make oven roasted mushrooms or garlic sauteed mushrooms .
• Salad s – For a quick and easy side, you can’t go wrong with a spring mix salad , wedge salad , or 7 layer salad . For a festive twist, make my Christmas salad recipe .
• Sauces – Au jus from the pan or horseradish sauce are popular options.

More Special Occasion Recipes

It’s always nice to have a few special occasion recipes, like this roasted prime rib, up your sleeve. They’re the ones you can pull out when you want to make something extra-special for a birthday, anniversary, or holiday dinner. Here are a few of my favorites:

Easy Roasted Turkey

Roasted Beef Tenderloin

Roasted Lamb Chops

The Best Filet Mignon

Lobster Thermidor Recipe

Crab Legs

Recommended Tools

• Roasting Pan & Rack – This set will fit a garlic prime rib perfectly. You could even use if for Thanksgiving turkey ! Get one like mine on Amazon or at Target .
• Thermometer – The best way to make sure prime rib is perfectly cooked is to check the internal temperature. Get the best meat thermometer at Amazon or at Target .
• Probe Thermometer – Skip the fuss of checking on your roast… this thermometer will beep when it’s done!

Ingredients

Tap underlined ingredients to see the ones I use.

• 8 lb Standing rib roast (with 3-4 bones) ▢
• 1 1/2 tbsp Sea salt ▢
• 1 tsp Black pepper ▢
• 6 tbsp Unsalted butter (3/4 stick, melted) ▢
• 2 tbsp Italian seasoning ▢
• 1 head Garlic (minced; about 10-12 cloves or 5-6 tsp minced) ▢

Instructions

Tap on the times in the instructions to start a kitchen timer.

1. If your roast is not already tied (the butcher can usually do this for you), tie it tightly with kitchen twine. (This will prevent the meat from spreading as it cooks.)
2. Pat the roast dry with paper towels.
3. Place the prime rib, fatty side up, onto a roasting pan fitted with a roasting rack . Season liberally with sea salt and black pepper. Let it rest come to room temperature for 1 hour.
4. Preheat the oven to 450 degrees F (232 degrees C).
5. In a small bowl, stir together the butter, Italian seasoning, and minced garlic. Pour the mixture over the prime rib and use a basting brush to spread evenly.
6. Roast the prime rib in the oven, uncovered, for 20 to 30 minutes , until the garlic on top is dark golden brown, but not burnt. Tent the top of the prime rib with foil . Reduce oven temperature to 350 degrees F (176 degrees C) and continue roasting until the prime rib reaches your desired internal temperature: * 110 F (43 C) for rare – approximately 55 to 65 minutes * 115 F (46 C) for medium rare – approximately 60 to 70 minutes * 125 F (51 C) for medium – approximately 65 to 80 minutes For medium rare, it will take approximately an additional 8 to 9 minutes per pound of meat, at 350 degrees F (176 degrees C), after the initial high-temp roast at 450 degrees F (232 degrees C). The above meat temperatures are not final temperatures, just the temperature to reach in the oven. Internal temperature will rise another 10 degrees in the next step.
7. Remove the prime rib from the oven. Let it rest for an additional 20 minutes before carving, to come up to the right temperature and finish cooking.

LAST STEP: Leave a rating to help other readers, or tag me @wholesomeyum on Instagram. I’d love to hear from you!

Maya’s Recipe Notes

Serving size: ~6.5 ounces, or approximately 1/20 of entire roast

📖 Want more recipes like this? Find this one and many more in my Low Carb Holiday Cookbook !

I provide nutrition facts as a courtesy. Have questions about calculations or why you got a different result? Please see my nutrition policy .

Add Your NotesYour Notes

© Copyright Maya Krampf for Wholesome Yum. Please DO NOT SCREENSHOT OR COPY/PASTE recipes to social media or websites. We’d LOVE for you to share a link with photo instead.

Roasted Prime Rib Recipe

Free Printable: Low Carb & Keto Food List

• Want The Keto Cheat Sheet Printable PDF System?
• The Basic Keto Meal Formula
• Understanding Macros
• Keto Food Swaps
• Keto Food List
• Electrolyte Basics
• Keto Diet Types
• Want The Keto Cheat Sheet Printable PDF System?
• Recipe Reviews

Even though I have a great guide to starting a keto diet , people often ask me for a quick keto cheat sheet they can use. That’s why I created this simple keto diet cheat sheet , so that you can have all the info you need handy. We’ll cover the basic keto formula for building meals, foods to eat and to avoid, delicious keto swaps for high-carb foods, electrolyte basics, and 4 ways to follow the keto lifestyle.

You can keep reading to view this info, or download my keto cheat sheet printable pdf to print out or save ad-free on any device (plus the pdf has more details!).

Want The Keto Cheat Sheet Printable PDF System?

Get all this information and MORE in convenient printer-friendly format – 13 cheat sheet pages you can take with you anywhere or keep in your kitchen, plus 4 recipe cookbooks! Includes:

1. Keto food list (230+ foods) – Super detailed & color-coded, with net carb counts, so you’ll know exactly what to eat.
2. Foods to avoid on keto – Detailed and specific list so that you know exactly what to watch out for.
3. Macros cheat sheet – Explains everything you need to know about macros to succeed on keto.
4. Keto food swaps (60+ foods) – Covers virtually every food you love, so you don’t have to miss out!
5. Keto meal formula – With specific food ideas, so it’s easy to mix-and-match.
6. Keto flu guide – Understand what it is and exactly how to avoid it.
7. Electrolyte cheat sheet – With whole food ideas + bonus keto tips.
8. Keto Diet Types – Summary of 4 ways to do keto, so you can choose what fits you best.
9. FOUR (4!) Keto Swaps Recipe EBooks – Dozens of recipes to replace bread, rice, potatoes, pasta, desserts, and other carbs you’d otherwise miss.

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The Basic Keto Meal Formula

Eating keto doesn’t have to be complicated! While there are plenty of delicious easy keto recipes to choose from, you don’t even have to cook from a recipe to get started.

Simply follow the keto cheat sheet formula of protein + veggie + fat for your meals.

Be sure to choose a moderate amount of protein, only low carb vegetables (mostly ones that grow above ground), and generous fat to attain an optimal macro ratio. That’s approximately 60-75% of calories from fat, 20-25% protein, and 5-10% from carbohydrates. The table below will give you ideas for what to choose.

Understanding Macros

Macros are macronutrients for short. They include fat, protein, and carbohydrates.

You can calculate your own macros using the macro calculator , but the macro keto cheat sheet below will explain how to look at macros when following a keto lifestyle.

Carbs Are A Limit.

Keeping carbs low is what gets you into ketosis and keeps you there. Ketosis means that you’re using fat as your primary energy source instead of sugar, and requires keeping carbs very low.

A good starting point is 20-25 grams net carbs per day, but you can experiment after a few weeks to see if your body stays in ketosis at higher levels. People who are very active may be able to do more and stay in ketosis, up to around 50 grams per day.

“Carbs are a limit” means that you set a limit for how many carbs to eat per day and don’t exceed it. You don’t have to hit that limit, so if you’re under that’s okay, just don’t go over. Ideally most of your carbs would come from low carb vegetables, and if you’re eating enough veggies, you’ll usually get close to the limit naturally.

A common misconception is that reaching ketosis requires a certain macro ratio, but it’s really only restricting your carb intake that gets you there [ * ]. In the absence of sufficient carbs to use as energy, the body will switch to using fat as fuel. This is called the metabolic state of ketosis.

Protein Is A Goal.

Protein is made up of amino acids, the building blocks of all our cells. It’s a crucial for keeping our muscles strong and for many cellular functions [ * ].

“Protein is a goal” means that you always want to eat enough protein to reach the goal each day, but not exceed it too much. You want enough for your needs, but excess protein can trigger gluconeogenesis, which is protein being converted to sugar [ * ] and can kick you out of ketosis.

Fat Is A Lever.

Fat is the primary macronutrient in a keto lifestyle, because being in ketosis means that fat is your primary fuel source. Fat as a fuel source will come from your food, and if you are losing weight, from your body.

A big advantage of a keto lifestyle is the high fat intake. It keeps you full and satisfied, making it easier to stick to, and using it as the primary fuel source makes it easier on your body to burn body fat, with a lower chance of breaking down your muscle (provided you get enough protein).

Aside from reaching your protein goal and limiting your carbs, the remainder of your calories on a keto diet comes from fat.

Don’t fear fat – it’s your main energy source on keto, and getting enough of it trains your body to use fat for fuel instead of sugar. That means that as long as you are not overdoing your overall calorie intake, you’ll efficiently burn your body fat for fuel as well.

“Fat is a lever” means that you can increase or decrease your fat intake depending on your goals and hunger levels. Increase it (along with exercise) to gain muscle, or decrease it to lose weight.

Keto Food Swaps

One of my favorite challenges is creating recipes, or just discovering, keto food swaps. These are delicious keto replacements for traditionally high-carb or high-sugar foods.

So, I created this keto diet cheat sheet with all the swaps in one place! I also have more keto food swaps in my Easy Keto Cookbook .

Keto Swaps For Breakfast

Keto Swaps For Bread

Keto Swaps For Meals & Side Dishes

Keto Swaps For Snacks & Sauces

Keto Swaps For Cooking & Baking

Keto Swaps For Drinks

If you’re looking specifically for keto alcohol options, browse the full keto alcohol guide .

Keto Food List

When looking for a keto cheat sheet printable, the most-requested information is a keto food list.

The great thing is that keto doesn’t have to feel restrictive. It’s incredibly satisfying and there’s such a wide variety of foods you can eat!

Foods To Eat On Keto

• Leafy greens – Such as spinach, chard, and lettuce.
• Above-ground veggies – Such as peppers, zucchini, and cauliflower.
• Full-fat cream & cheese – Such as heavy cream, sour cream, and full-fat hard cheeses.
• Natural meats – Such as beef, lamb, and pork.
• Berries – Such as raspberries, blackberries, and strawberries.
• Avocados
• Unsweetened nut milks – Such as almond milk and coconut milk.
• Almond flour and coconut flour
• Eggs
• Healthy fats – Such as coconut oil, avocado oil, olive oil and butter.

Foods To Avoid On Keto

• White flour & sugar
• Rice & grains – Such as barley, wheat, and corn.
• Milk & yogurt – Such as fruit on the bottom yogurt, sweetened Greek yogurt, and all milk.
• Cereal
• Processed food – Such as granola bars, candy
• Most fruit – Such as apples, bananas, and grapes
• Hydrogenated fats – Such as vegetable oil, soybean oil, and margarine
• Sweetened beverages & condiments – Such as soda, ketchup, and sweet dressings
• Starchy veggies – Such as peas, carrots, and beets.
• Potatoes – Such as sweet potatoes and white potatoes.

That’s the short keto diet cheat sheet version of all the keto food categories, but I recommend downloading the full Keto Cheat Sheet System. It includes a super detailed printable keto food list with over 100 items, including 2 color-coded pages with net carb counts, along with 6 more pages of keto cheat sheets:

Get The Keto Cheat Sheet System PDF (Only $37)

Electrolyte Basics

Getting enough electrolytes is crucial for anyone, but especially so on a keto diet. The reason is that ketosis has a diuretic effect, which increases excretion of water and electrolytes, especially sodium [ * ]. This is often the cause of the keto flu.

For more details on electrolytes and avoiding keto flu, check out the full keto flu guide here .

The important thing to know about electrolytes is that replenishing them will keep keto flu away and keep your body functioning well. I always recommend an electrolyte drink and whole food sources of anything your body needs before resorting to supplements, so I made a list of what to eat to get each of the 3 major electrolytes – sodium, magnesium and potassium.

Here’s your keto diet cheat sheet for getting electrolytes from food:

Keto Diet Types

People follow a keto lifestyle for different reasons. Some do it just to lose weight, others are after better overall health, increased energy, and reduced inflammation.

Strictly speaking, the defining factor of a keto diet is the metabolic state of ketosis, which is achieved by restricting carbs. However, many people (myself included) also reduce or eliminate processed, inflammatory, or low-nutrient foods.

Below is your keto cheat sheet summary of the different ways that people follow keto. You choose what works best for your goals and lifestyle!

• Strict Keto – Up to 20-30g net carbs daily, count all calories and macros, and eat clean, unprocessed foods.
• Lazy Keto – Up to 20-30g net carbs daily, and track only net carbs OR eat keto foods without tracking.
• Dirty Keto – Up to 20-30g net carbs daily, with “if it fits your macros” approach including processed foods.
• Low Carb – Up to 50-100g net carbs daily, less strict.

For a more detailed listing of these different types of keto with pros and cons, grab the Easy Keto Cheat Sheet Printable PDF below!

Want The Keto Cheat Sheet Printable PDF System?

Get all this information and MORE in convenient printer-friendly format – 13 cheat sheet pages you can take with you anywhere or keep in your kitchen, plus 4 recipe cookbooks! Includes:

1. Keto food list (230+ foods) – Super detailed & color-coded, with net carb counts, so you’ll know exactly what to eat.
2. Foods to avoid on keto – Detailed and specific list so that you know exactly what to watch out for.
3. Macros cheat sheet – Explains everything you need to know about macros to succeed on keto.
4. Keto food swaps (60+ swaps) – Covers virtually every food you love, so you don’t have to miss out!
5. Keto meal formula – With specific food ideas, so it’s easy to mix-and-match.
6. Keto flu guide – Understand what it is and exactly how to avoid it.
7. Electrolyte cheat sheet – With whole food ideas + bonus keto tips.
8. Keto Diet Types – Summary of 4 ways to do keto, so you can choose what fits you best.
9. FOUR (4!) Keto Swaps Recipe EBooks – Dozens of recipes to replace bread, rice, potatoes, pasta, desserts, and other carbs you’d otherwise miss.

Get The Printable Keto Cheat Sheet System (75 pages, Only $37!)

Prime Rib Roast Recipe (With Garlic Butter)

Learn how to cook roasted prime rib perfectly every time! This prime rib roast recipe is melt-in-your-mouth tender, with just 10-minute prep.

Scan this QR code with your phone’s camera for the full recipe, including tips, step-by-step photos, and storage, or to save it to your account. You can also find it at: https://www.wholesomeyum.com/garlic-butter-prime-rib-recipe/

Ingredients

• 8 lb Standing rib roast (with 3-4 bones)
• 1 1/2 tbsp Sea salt
• 1 tsp Black pepper
• 6 tbsp Unsalted butter (3/4 stick, melted)
• 2 tbsp Italian seasoning
• 1 head Garlic (minced; about 10-12 cloves or 5-6 tsp minced)

Instructions

1. If your roast is not already tied (the butcher can usually do this for you), tie it tightly with kitchen twine. (This will prevent the meat from spreading as it cooks.)
2. Pat the roast dry with paper towels.
3. Place the prime rib, fatty side up, onto a roasting pan fitted with a roasting rack . Season liberally with sea salt and black pepper. Let it rest come to room temperature for 1 hour.
4. Preheat the oven to 450 degrees F (232 degrees C).
5. In a small bowl, stir together the butter, Italian seasoning, and minced garlic. Pour the mixture over the prime rib and use a basting brush to spread evenly.
6. Roast the prime rib in the oven, uncovered, for 20 to 30 minutes , until the garlic on top is dark golden brown, but not burnt. Tent the top of the prime rib with foil . Reduce oven temperature to 350 degrees F (176 degrees C) and continue roasting until the prime rib reaches your desired internal temperature: * 110 F (43 C) for rare - approximately 55 to 65 minutes * 115 F (46 C) for medium rare - approximately 60 to 70 minutes * 125 F (51 C) for medium - approximately 65 to 80 minutes For medium rare, it will take approximately an additional 8 to 9 minutes per pound of meat, at 350 degrees F (176 degrees C), after the initial high-temp roast at 450 degrees F (232 degrees C). The above meat temperatures are not final temperatures, just the temperature to reach in the oven. Internal temperature will rise another 10 degrees in the next step.
7. Remove the prime rib from the oven. Let it rest for an additional 20 minutes before carving, to come up to the right temperature and finish cooking.

Maya’s Recipe Notes

Serving size: ~6.5 ounces, or approximately 1/20 of entire roast

📖 Want more recipes like this? Find this one and many more in my Low Carb Holiday Cookbook !

I provide nutrition facts as a courtesy. Have questions about calculations or why you got a different result? Please see my nutrition policy .

© Copyright Maya Krampf for Wholesome Yum. Please DO NOT SCREENSHOT OR COPY/PASTE recipes to social media or websites. We’d LOVE for you to share a link with photo instead. :)