FREE 5-Ingredient Recipe EBook
- My Sugar Free Angel Food Cake Is Light, Fluffy, and Surprisingly Easy
- Ingredients & Substitutions
- How To Make Sugar Free Angel Food Cake
- My Recipe Tips
- Topping Ideas
- Sugar Free Angel Food Cake Recipe card
- Recipe Reviews
My Sugar Free Angel Food Cake Is Light, Fluffy, and Surprisingly Easy
I used to think sugar free angel food cake would be too tricky to make at home. Too many egg whites, too many ways for it to fall or turn out dense. But after lots of trial and error (and yes, a few collapsed cakes along the way), I figured out the method that actually works. Here’s why I think you’ll love it too:
- Light, fluffy, and just sweet enough – The texture is super airy with a delicate vanilla flavor. It’s sweeter than my almond flour pound cake and way lighter, kind of like my vanilla mug cake but in a full-size, shareable version.
- Only 8 ingredients, no fuss – The ingredient list is short and simple, and once you understand the folding technique, it’s easier than it looks. No special tools or fancy steps required.
- Better for you dessert – Most recipes use sugar and wheat flour. Mine skips both without sacrificing flavor or texture. It’s perfect for birthdays, showers, Mother’s Day , or any time you want a lighter healthier dessert that still feels special.
Trust me, it’s easier than it looks. Make it with me!
Ingredients & Substitutions
Here I explain the best ingredients for my sugar free angel food cake recipe, what each one does, and substitution options. For measurements, see the recipe card .
- Flours – I use a mix of Wholesome Yum Almond Flour and Wholesome Yum Coconut Flour here, and the ratio really matters. I tested versions with just one or the other, but the texture was off. If you want all almond or all coconut, I’d go with one of my almond flour desserts or coconut flour treats instead.
- Egg Whites – I use fresh egg whites from whole eggs because they whip up the best. Carton ones can work in a pinch, but they don’t get quite as airy.
- Cream of Tartar – This helps the egg whites hold their shape while whipping. I always use it, but if you don’t have any, a little lemon juice or vinegar can do the trick.
- Vanilla Extract – I use real vanilla for the best flavor, but imitation works if that’s what you’ve got. You could even try almond extract for a fun twist.
- Sweetener – I use Powdered Monk Fruit Sweetener , but the crystallized version should work too. I don’t recommend other granulated sweeteners because they don’t dissolve well and can leave the cake gritty. If you want to use something else, check my sweetener conversion chart to get the right amount.
- Xanthan Gum – I usually add this because it gives the cake better structure, especially with gluten-free flours. You can skip it, but the texture might be a little more delicate.
- Sea Salt
How To Make Sugar Free Angel Food Cake
I have step-by-step photos here to help you visualize the recipe. For full instructions with amounts and temperatures, see the recipe card .
- Whip the egg whites . In a big mixing bowl, start whipping the egg whites and cream of tartar with a hand mixer until they’re frothy, then slowly add the sweetener and beat until soft peaks form. Add the vanilla at the end and stop as soon as it’s mixed in.
- Mix the dry ingredients . Whisk together the flours, xanthan gum, salt, and the rest of the sweetener in another bowl. If it’s a little lumpy, I just sift it through a mesh strainer .
- Combine wet and dry ingredients. Sift half of the dry mixture over the egg whites and fold it in carefully. Repeat with the rest. Just take your time so you don’t deflate all that airy goodness.
- Fill the pan . Scoop the batter into a lined but ungreased tube pan and smooth out the top.
- Bake it . Pop it in the oven and bake until the top is golden and springs back when pressed.
- Cool and release . Right after baking, flip the pan upside down to cool. Once it’s fully cool, I run a knife around the edges, flip it out, peel off the parchment, and serve up that perfect sugar free angel food cake.
My Recipe Tips
- A tube pan gives the cake the support it needs. I line the bottom with parchment but never grease it, or the cake won’t rise properly.
- Cold whites don’t whip well, and even a little yolk can ruin them. I let the eggs sit in warm water first, then separate them one at a time using this egg separator I like. It makes the job way easier.
- Use a big bowl and whip the egg whites to soft peaks. The whites expand a ton. I beat them until I see soft trails and the peaks curl at the tips when I lift the mixer.
- I sift the flour mixture in slowly and fold it in carefully to avoid deflating the whites. A fine mesh sieve works great for this.
- Don’t open the oven too soon. It’s tempting, but opening the door early can make the cake fall. I wait until near the end and open it just a crack if I have to.
- Check if it’s done by touch, not a toothpick. I press the top gently. If it springs back and looks golden, it’s done. A toothpick can come out clean even if it’s not fully baked.
- Angel food cake collapses if you cool it right-side up, so I always flip it while it’s still warm. You can rest it on a bottle (classic trick!), a wire rack (just watch for marks), or use a tube pan with feet like this (this is the way I do it).
- A chef’s knife crushes it. So, use a serrated knife like this to give it those clean, fluffy slices.
- Why did my sugar free angel food cake fall or turn out dense? It usually means the whites were off or deflated too much, or the cake wasn’t cooled the right way. Check the tips above and give it another shot.
Topping Ideas
I love topping my sugar free angel food cake with a sprinkle of powdered sweetener and fresh strawberry and blueberry slices (pictured above). Sometimes I switch it up with raspberries, a big scoop of sugar free whipped cream , a drizzle of sugar free chocolate , or even some toasted coconut. You can also turn it into a simple trifle with layers of fresh berries and cream.
Recipe Video
Ingredients
Tap underlined ingredients to see the ones I use.
- 12 large Egg whites (at room temperature) ▢
- 1 tsp Cream of tartar ▢
- 2 tsp Vanilla extract ▢
- 1 1/2 cups Besti Powdered Monk Fruit Allulose Blend (divided) ▢
- 1 cup Wholesome Yum Blanched Almond Flour ▢
- 1/4 cup Wholesome Yum Coconut Flour ▢
- 1/2 tsp Xanthan gum (optional, recommended for structure) ▢
- 1/4 tsp Sea salt ▢
Instructions
Tap on the times in the instructions to start a kitchen timer.
- Preheat the oven to 325 degrees F (162 degrees C). Line the bottom of a 9.5-inch tube pan with parchment paper. (Don’t grease it!)
- In a large, deep bowl, use a hand mixer with a whisk attachment to whip egg whites and cream of tartar together.
- Start on medium-low speed for 1-2 minutes . Once frothy, increase speed to medium high and gradually add 3/4 cup (108 g) powdered Besti. Continue to beat until soft peaks form (they should curl over but not be stiff). Beat in vanilla extract, until just combined. (Do not over mix – avoid stiff peaks.)
- In a medium bowl, whisk together the almond flour, coconut flour, xanthan gum, sea salt, and remaining 3/4 cup (108 g) powdered Besti, making sure there are no lumps. (If the mixture is still lumpy, you can sift over another bowl through a fine mesh strainer .) Sift half the flour mixture over the egg whites, then fold gently just until incorporated, being careful not to break down the whites. Repeat with the remaining flour mixture.
- Transfer the batter to the lined (ungreased) tube pan. Smooth the top with a spatula.
- Bake for about 45 minutes , until golden and springy to the touch.
- Take the cake out and immediately turn the pan upside down to cool (with the bottom of the pan upward), making sure there is air flow underneath the cake. You can accomplish this by using a pan with feet, using the bottle method, or simply a cooling rack (more details in the post above).
- Once the cake is completely cool, run a knife along the edges of the pan to release, then invert the cake. Gently peel off the parchment paper on top. If you prefer, you can flip the cake again, or just leave it as is.
LAST STEP: Leave a rating to help other readers, or tag me @wholesomeyum on Instagram. I’d love to hear from you!
Maya’s Recipe Notes
Serving size: 1 large slice, or 1/12 entire cake
- Tips: Check out my recipe tips above to help you whip the perfect egg whites, get a light and fluffy texture, and cool your sugar free angel food cake the right way every time.
- Topping ideas: See my topping ideas for ways to dress it up with fruit, cream, or whatever sweet extras you’re craving.
- Store: Keep sugar free angel food cake it in an airtight container for 2–3 days on the counter, or up to a week in the refrigerator (just know it might get a little moist).
- Meal prep: This cake is great to make ahead since it needs time to cool anyway.
- Freeze: Slice it, wrap the slices in plastic wrap, and freeze. Just thaw when you’re ready for a treat!
I provide nutrition facts as a courtesy. Have questions about calculations or why you got a different result? Please see my nutrition policy .
Add Your NotesYour Notes
© Copyright Maya Krampf for Wholesome Yum. Please DO NOT SCREENSHOT OR COPY/PASTE recipes to social media or websites. We’d LOVE for you to share a link with photo instead.
Sugar Free Angel Food Cake
Free Printable: Low Carb & Keto Food List
- Want The Keto Cheat Sheet Printable PDF System?
- The Basic Keto Meal Formula
- Understanding Macros
- Keto Food Swaps
- Keto Food List
- Electrolyte Basics
- Keto Diet Types
- Want The Keto Cheat Sheet Printable PDF System?
- Recipe Reviews
Even though I have a great guide to starting a keto diet , people often ask me for a quick keto cheat sheet they can use. That’s why I created this simple keto diet cheat sheet , so that you can have all the info you need handy. We’ll cover the basic keto formula for building meals, foods to eat and to avoid, delicious keto swaps for high-carb foods, electrolyte basics, and 4 ways to follow the keto lifestyle.
You can keep reading to view this info, or download my keto cheat sheet printable pdf to print out or save ad-free on any device (plus the pdf has more details!).
Want The Keto Cheat Sheet Printable PDF System?
Get all this information and MORE in convenient printer-friendly format – 13 cheat sheet pages you can take with you anywhere or keep in your kitchen, plus 4 recipe cookbooks! Includes:
- Keto food list (230+ foods) – Super detailed & color-coded, with net carb counts, so you’ll know exactly what to eat.
- Foods to avoid on keto – Detailed and specific list so that you know exactly what to watch out for.
- Macros cheat sheet – Explains everything you need to know about macros to succeed on keto.
- Keto food swaps (60+ foods) – Covers virtually every food you love, so you don’t have to miss out!
- Keto meal formula – With specific food ideas, so it’s easy to mix-and-match.
- Keto flu guide – Understand what it is and exactly how to avoid it.
- Electrolyte cheat sheet – With whole food ideas + bonus keto tips.
- Keto Diet Types – Summary of 4 ways to do keto, so you can choose what fits you best.
- FOUR (4!) Keto Swaps Recipe EBooks – Dozens of recipes to replace bread, rice, potatoes, pasta, desserts, and other carbs you’d otherwise miss.
Get The Printable Keto Cheat Sheet System + EBooks (Only $37)
The Basic Keto Meal Formula
Eating keto doesn’t have to be complicated! While there are plenty of delicious easy keto recipes to choose from, you don’t even have to cook from a recipe to get started.
Simply follow the keto cheat sheet formula of protein + veggie + fat for your meals.
Be sure to choose a moderate amount of protein, only low carb vegetables (mostly ones that grow above ground), and generous fat to attain an optimal macro ratio. That’s approximately 60-75% of calories from fat, 20-25% protein, and 5-10% from carbohydrates. The table below will give you ideas for what to choose.
| Pick A Protein | Pick A Veggie | Add Fat |
|---|---|---|
| Beef Chicken Pork Eggs Lamb Turkey Fish Shellfish Protein powder Venison | Cauliflower Broccoli Zucchini Leafy Greens Cucumbers Brussels Sprouts Cabbage Asparagus Radishes Bell Peppers Jicama Celery | Butter Avocado Oil Cheese Bacon Avocado Lard Ghee Mayo Nuts MCT Oil |
Understanding Macros
Macros are macronutrients for short. They include fat, protein, and carbohydrates.
You can calculate your own macros using the macro calculator , but the macro keto cheat sheet below will explain how to look at macros when following a keto lifestyle.
Carbs Are A Limit.
Keeping carbs low is what gets you into ketosis and keeps you there. Ketosis means that you’re using fat as your primary energy source instead of sugar, and requires keeping carbs very low.
A good starting point is 20-25 grams net carbs per day, but you can experiment after a few weeks to see if your body stays in ketosis at higher levels. People who are very active may be able to do more and stay in ketosis, up to around 50 grams per day.
“Carbs are a limit” means that you set a limit for how many carbs to eat per day and don’t exceed it. You don’t have to hit that limit, so if you’re under that’s okay, just don’t go over. Ideally most of your carbs would come from low carb vegetables, and if you’re eating enough veggies, you’ll usually get close to the limit naturally.
A common misconception is that reaching ketosis requires a certain macro ratio, but it’s really only restricting your carb intake that gets you there [ * ]. In the absence of sufficient carbs to use as energy, the body will switch to using fat as fuel. This is called the metabolic state of ketosis.
Protein Is A Goal.
Protein is made up of amino acids, the building blocks of all our cells. It’s a crucial for keeping our muscles strong and for many cellular functions [ * ].
“Protein is a goal” means that you always want to eat enough protein to reach the goal each day, but not exceed it too much. You want enough for your needs, but excess protein can trigger gluconeogenesis, which is protein being converted to sugar [ * ] and can kick you out of ketosis.
Fat Is A Lever.
Fat is the primary macronutrient in a keto lifestyle, because being in ketosis means that fat is your primary fuel source. Fat as a fuel source will come from your food, and if you are losing weight, from your body.
A big advantage of a keto lifestyle is the high fat intake. It keeps you full and satisfied, making it easier to stick to, and using it as the primary fuel source makes it easier on your body to burn body fat, with a lower chance of breaking down your muscle (provided you get enough protein).
Aside from reaching your protein goal and limiting your carbs, the remainder of your calories on a keto diet comes from fat.
Don’t fear fat – it’s your main energy source on keto, and getting enough of it trains your body to use fat for fuel instead of sugar. That means that as long as you are not overdoing your overall calorie intake, you’ll efficiently burn your body fat for fuel as well.
“Fat is a lever” means that you can increase or decrease your fat intake depending on your goals and hunger levels. Increase it (along with exercise) to gain muscle, or decrease it to lose weight.
Keto Food Swaps
One of my favorite challenges is creating recipes, or just discovering, keto food swaps. These are delicious keto replacements for traditionally high-carb or high-sugar foods.
So, I created this keto diet cheat sheet with all the swaps in one place! I also have more keto food swaps in my Easy Keto Cookbook .
Keto Swaps For Breakfast
| Instead Of This… | Eat This |
|---|---|
| Pancakes | Almond flour pancakes or coconut flour pancakes |
| Oatmeal | Keto oatmeal with hemp seeds |
| Cinnamon rolls | Fathead cinnamon rolls |
| Cereal | Keto nut granola |
| Muffins | Almond flour muffins or coconut flour muffins |
| Donuts | Almond flour donuts |
| Scones | Almond flour scones |
| High-sugar smoothies | Smoothie with berries or avocado |
| Hash browns | Cauliflower hash browns |
| Breakfast casserole | Breakfast casserole with no potatoes |
| Egg whites | Whole eggs |
| Turkey bacon | Bacon |
| Waffles | Chaffles |
Keto Swaps For Bread
| Instead Of This… | Eat This |
|---|---|
| Bagels | Fathead bagels |
| English muffin | Almond flour English muffin |
| White bread | Keto white bread |
| Multigrain bread | Coconut flour bread with seeds |
| Tortillas for wraps | Coconut flour tortillas |
| Corn taco shells | Cheddar cheese taco shells |
| Burger buns | Oopsie rolls , portobello mushroom caps |
| Breadsticks | Cauliflower breadsticks |
| Biscuits | Almond flour biscuits |
| Cornbread | Almond flour cornbread |
| Croutons | Parmesan crisps |
| Rice | Cauliflower rice , konjac rice |
Keto Swaps For Meals & Side Dishes
| Instead Of This… | Eat This |
|---|---|
| Breaded wings | Crispy air fryer wings (unbreaded) |
| Low-fat meat & poultry | High-fat cuts, or cook low-fat cuts with fat |
| Mashed potatoes | Mashed cauliflower |
| Roasted potatoes | Roasted or fried radishes |
| Tacos | Taco salad |
| Pizza | Fathead crust , chicken crust , or cauliflower crust pizza |
| Lasagna | Eggplant lasagna |
| Potato salad | Cauliflower “potato” salad |
| French fries | Jicama , rutabaga , or zucchini fries |
| Tater tots | Cauliflower tots |
| Wraps | Lettuce wraps , almond flour tortillas |
| Sushi | Naruto-style or homemade rice-free sushi |
| Breaded chicken or fish | Breaded cuts with almond flour or pork rinds |
| Spaghetti | Zoodles , spaghetti squash , shirataki noodles, kelp noodles |
Keto Swaps For Snacks & Sauces
| Instead Of This… | Eat This |
|---|---|
| Nachos | Cheese crisps |
| High-sugar fruit | Berries & other keto fruits |
| Crackers | Almond flour crackers |
| Hummus | Cauliflower hummus |
| Soft pretzels | Fathead pretzels |
| Popcorn | Puffed cheese |
| Granola bars | Grain-free granola bars |
| Jam | Sugar-free berry chia jam |
| Sweet fruity yogurt | Full-fat plain Greek yogurt with berries |
| Sweet salad dressing | Ranch , blue cheese , or plain vinaigrette |
| Ketchup | Mustard and/or sugar-free ketchup |
| BBQ sauce | Sugar-free BBQ sauce |
| Sweetened peanut butter | Natural, sugar-free nut butters |
| Light mayo | Avocado oil mayo |
| Maple syrup | Sugar-free, maple flavored syrup |
| Potato chips | Zucchini chips , pepperoni chips , pork rinds |
Keto Swaps For Cooking & Baking
| Instead Of This… | Eat This |
|---|---|
| Sugar | Monk fruit or allulose |
| Powdered sugar | Powdered monk fruit or allulose |
| White flour | Almond or Coconut flour (use in tested recipes) |
| Making baked goods soft/chewy | Xanthan gum, flax seed meal, psyllium husk powder |
| Breadcrumbs | Pork rinds or almond flour |
| Margarine | Butter, coconut oil, or ghee |
| Vegetable oil | Olive or avocado oil |
| Bananas | Banana extract |
| Chocolate chips | Sugar-free chocolate chips |
| Cornstarch or flour roux | Xanthan gum or gelatin powder (used at the end) |
| Simple syrup | Dissolve monk fruit allulose blend in water over heat |
Keto Swaps For Drinks
| Instead Of This… | Eat This |
|---|---|
| Lemonade | Water with lemon |
| Soda | Flavored sparkling water |
| Milk | Almond milk, coconut milk, heavy cream |
| Latte | Butter coffee |
| Coffee creamer | Heavy cream |
| Sweet wine | Dry wine |
| Beer | Ultra light beer |
| Mixed drinks | Hard liquor with soda + lemon |
If you’re looking specifically for keto alcohol options, browse the full keto alcohol guide .
Keto Food List
When looking for a keto cheat sheet printable, the most-requested information is a keto food list.
The great thing is that keto doesn’t have to feel restrictive. It’s incredibly satisfying and there’s such a wide variety of foods you can eat!
Foods To Eat On Keto
- Leafy greens – Such as spinach, chard, and lettuce.
- Above-ground veggies – Such as peppers, zucchini, and cauliflower.
- Full-fat cream & cheese – Such as heavy cream, sour cream, and full-fat hard cheeses.
- Natural meats – Such as beef, lamb, and pork.
- Berries – Such as raspberries, blackberries, and strawberries.
- Avocados
- Unsweetened nut milks – Such as almond milk and coconut milk.
- Almond flour and coconut flour
- Eggs
- Healthy fats – Such as coconut oil, avocado oil, olive oil and butter.
Foods To Avoid On Keto
- White flour & sugar
- Rice & grains – Such as barley, wheat, and corn.
- Milk & yogurt – Such as fruit on the bottom yogurt, sweetened Greek yogurt, and all milk.
- Cereal
- Processed food – Such as granola bars, candy
- Most fruit – Such as apples, bananas, and grapes
- Hydrogenated fats – Such as vegetable oil, soybean oil, and margarine
- Sweetened beverages & condiments – Such as soda, ketchup, and sweet dressings
- Starchy veggies – Such as peas, carrots, and beets.
- Potatoes – Such as sweet potatoes and white potatoes.
That’s the short keto diet cheat sheet version of all the keto food categories, but I recommend downloading the full Keto Cheat Sheet System. It includes a super detailed printable keto food list with over 100 items, including 2 color-coded pages with net carb counts, along with 6 more pages of keto cheat sheets:
Get The Keto Cheat Sheet System PDF (Only $37)
Electrolyte Basics
Getting enough electrolytes is crucial for anyone, but especially so on a keto diet. The reason is that ketosis has a diuretic effect, which increases excretion of water and electrolytes, especially sodium [ * ]. This is often the cause of the keto flu.
For more details on electrolytes and avoiding keto flu, check out the full keto flu guide here .
The important thing to know about electrolytes is that replenishing them will keep keto flu away and keep your body functioning well. I always recommend an electrolyte drink and whole food sources of anything your body needs before resorting to supplements, so I made a list of what to eat to get each of the 3 major electrolytes – sodium, magnesium and potassium.
Here’s your keto diet cheat sheet for getting electrolytes from food:
| Sodium | Magnesium | Potassium |
|---|---|---|
| Bone broth Boullion cubes Bacon Salted nuts Pickles | Seaweed Seeds Nuts Avocado Leafy greens | Potassium chloride Avocado Bone broth Spinach Broccoli Mushrooms Beef Pork |
Keto Diet Types
People follow a keto lifestyle for different reasons. Some do it just to lose weight, others are after better overall health, increased energy, and reduced inflammation.
Strictly speaking, the defining factor of a keto diet is the metabolic state of ketosis, which is achieved by restricting carbs. However, many people (myself included) also reduce or eliminate processed, inflammatory, or low-nutrient foods.
Below is your keto cheat sheet summary of the different ways that people follow keto. You choose what works best for your goals and lifestyle!
- Strict Keto – Up to 20-30g net carbs daily, count all calories and macros, and eat clean, unprocessed foods.
- Lazy Keto – Up to 20-30g net carbs daily, and track only net carbs OR eat keto foods without tracking.
- Dirty Keto – Up to 20-30g net carbs daily, with “if it fits your macros” approach including processed foods.
- Low Carb – Up to 50-100g net carbs daily, less strict.
For a more detailed listing of these different types of keto with pros and cons, grab the Easy Keto Cheat Sheet Printable PDF below!
Want The Keto Cheat Sheet Printable PDF System?
Get all this information and MORE in convenient printer-friendly format – 13 cheat sheet pages you can take with you anywhere or keep in your kitchen, plus 4 recipe cookbooks! Includes:
- Keto food list (230+ foods) – Super detailed & color-coded, with net carb counts, so you’ll know exactly what to eat.
- Foods to avoid on keto – Detailed and specific list so that you know exactly what to watch out for.
- Macros cheat sheet – Explains everything you need to know about macros to succeed on keto.
- Keto food swaps (60+ swaps) – Covers virtually every food you love, so you don’t have to miss out!
- Keto meal formula – With specific food ideas, so it’s easy to mix-and-match.
- Keto flu guide – Understand what it is and exactly how to avoid it.
- Electrolyte cheat sheet – With whole food ideas + bonus keto tips.
- Keto Diet Types – Summary of 4 ways to do keto, so you can choose what fits you best.
- FOUR (4!) Keto Swaps Recipe EBooks – Dozens of recipes to replace bread, rice, potatoes, pasta, desserts, and other carbs you’d otherwise miss.
Get The Printable Keto Cheat Sheet System (75 pages, Only $37!)
Sugar Free Angel Food Cake
Light, fluffy, and sweet without sugar, my sugar free angel food cake is easier to make than you’d think and totally worth it.
Scan this QR code with your phone’s camera for the full recipe, including tips, step-by-step photos, and storage, or to save it to your account. You can also find it at: https://www.wholesomeyum.com/keto-angel-food-cake-recipe/
Ingredients
- 12 large Egg whites (at room temperature)
- 1 tsp Cream of tartar
- 2 tsp Vanilla extract
- 1 1/2 cups Besti Powdered Monk Fruit Allulose Blend (divided)
- 1 cup Wholesome Yum Blanched Almond Flour
- 1/4 cup Wholesome Yum Coconut Flour
- 1/2 tsp Xanthan gum (optional, recommended for structure)
- 1/4 tsp Sea salt
Instructions
- Preheat the oven to 325 degrees F (162 degrees C). Line the bottom of a 9.5-inch tube pan with parchment paper. (Don’t grease it!)
- In a large, deep bowl, use a hand mixer with a whisk attachment to whip egg whites and cream of tartar together.
- Start on medium-low speed for 1-2 minutes . Once frothy, increase speed to medium high and gradually add 3/4 cup (108 g) powdered Besti. Continue to beat until soft peaks form (they should curl over but not be stiff). Beat in vanilla extract, until just combined. (Do not over mix - avoid stiff peaks.)
- In a medium bowl, whisk together the almond flour, coconut flour, xanthan gum, sea salt, and remaining 3/4 cup (108 g) powdered Besti, making sure there are no lumps. (If the mixture is still lumpy, you can sift over another bowl through a fine mesh strainer .) Sift half the flour mixture over the egg whites, then fold gently just until incorporated, being careful not to break down the whites. Repeat with the remaining flour mixture.
- Transfer the batter to the lined (ungreased) tube pan. Smooth the top with a spatula.
- Bake for about 45 minutes , until golden and springy to the touch.
- Take the cake out and immediately turn the pan upside down to cool (with the bottom of the pan upward), making sure there is air flow underneath the cake. You can accomplish this by using a pan with feet, using the bottle method, or simply a cooling rack (more details in the post above).
- Once the cake is completely cool, run a knife along the edges of the pan to release, then invert the cake. Gently peel off the parchment paper on top. If you prefer, you can flip the cake again, or just leave it as is.
Maya’s Recipe Notes
Serving size: 1 large slice, or 1/12 entire cake
- Tips: Check out my recipe tips above to help you whip the perfect egg whites, get a light and fluffy texture, and cool your sugar free angel food cake the right way every time.
- Topping ideas: See my topping ideas for ways to dress it up with fruit, cream, or whatever sweet extras you’re craving.
- Store: Keep sugar free angel food cake it in an airtight container for 2–3 days on the counter, or up to a week in the refrigerator (just know it might get a little moist).
- Meal prep: This cake is great to make ahead since it needs time to cool anyway.
- Freeze: Slice it, wrap the slices in plastic wrap, and freeze. Just thaw when you’re ready for a treat!
I provide nutrition facts as a courtesy. Have questions about calculations or why you got a different result? Please see my nutrition policy .
© Copyright Maya Krampf for Wholesome Yum. Please DO NOT SCREENSHOT OR COPY/PASTE recipes to social media or websites. We’d LOVE for you to share a link with photo instead. :)
